Gaia Holistic Counselling
About the Business
Welcome to Gaia Holistic Counselling, located at 19 Belvedere Road, Wellington, New Zealand. We are an establishment dedicated to holistic health and well-being, offering a unique approach to counselling that considers the whole person and their life experience.
In today's fast-paced world, anxiety and depression have become increasingly common conditions. Many of us have experienced these emotions at some point in our lives. It's important to understand that anxiety and depression are natural responses to external stresses and triggers, stemming from our survival instincts. The key lies in learning how to effectively deal with them.
Life is full of challenges, and everyone is likely to encounter traumas of varying scales. Whether it's bullying, emotional insults, or even natural disasters, all traumas leave traces on our minds, emotions, biology, and immune systems. As resilient beings, we have the ability to heal, but sometimes we need guidance and support to fully recover.
Intimate relationships can be particularly challenging. It's not uncommon to view our partners as enemies, but this mindset only leads to unhappiness. Relationship tension not only affects our homes but also takes a toll on our well-being. Finding harmony and understanding within our relationships is crucial for personal growth and happiness.
Self-discovery is a lifelong journey. Do you truly know yourself? Are you connected to your true self? Understanding oneself and embracing who we are, regardless of others' opinions, is the secret to contentment and happiness.
I am Fei, and if you've found this webpage, I believe there is a connection between you and holistic well-being. I will be your guide as you embark on a journey of self-exploration, understanding your life's purpose, and pursuing well-being in all aspects of your being – body, mind, heart, and spirit.
Holistic counselling is a unique approach that considers the whole person and their life experiences for healing purposes. It recognizes that physiological and psychological disorders are interconnected and part of a greater whole. Our approach integrates natural, esoteric, and conventional treatments, allowing clients to choose a combination that suits their needs. Through this approach, clients can identify the root causes of their issues and take responsibility for their own health and healing.
After a long break due to COVID, the New Zealand School of Dance is reopening its doors to the public, and Dance with Your Soul is finally returning to the stage! Let's bring some dance heat to this winter and join in the fun.
You can find us at Dance Studio 3, New Zealand School of Dance, 11 Hutchison St, Newtown. We look forward to welcoming you and supporting you on your journey to holistic well-being.
Photos
Location & Phone number
19 Belvedere Road, Hataitai, Wellington, New Zealand
Hours open
Monday:
10:00 AM - 5:00 PM
Tuesday:
10:00 AM - 5:00 PM
Wednesday:
7:30 PM - 8:30 PM
Thursday:
10:00 AM - 5:00 PM
Friday:
10:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"Fei is a kind, calm, peaceful soul and I've absolutely loved every session with her. I came to her having done quite a lot of self-reflection and she seemed to immediately know what I needed at that point in my healing. Fei holds such a variety of life experience, knowledge and spiritual practice, leaning into areas that most align with you and your healing journey. She has a knack for hearing what's underneath your words and your thinking patterns - and kindly pointing out things you need to hear! I've had so many revelations in my sessions with her, seeing clearly the things I hadn't been able to make sense of before. She helps you see yourself for the special, unique person you are - I always left feeling more connected to my authentic self and more hopeful for my future. The space she's made for the sessions is so relaxing and comforting, it's so easy to feel at home there. Highly recommend Fei!!"
"It's a real shame there are only 5 stars to give. I cannot recommend Fei and Gaia Holistic Counselling enough. My partner and I came across Gaia Holistic Counselling after looking for some couples counselling. We had both been trying psychological therapy which wasn't quite working for us individually. Whilst clinical therapy/ counselling was beneficial in other ways, Gaia Holistic Counselling has completely transformed how I connect with myself, with my partner and ultimately helped me to remember who I am both inside and outside my relationship. Fei is so gentle, warm and patient. Fei is incredibly wise and welcoming and each session, right from the first, was like catching up with a friend. Gaia holistic counselling has become a very big part of my life, my routine and my overall health. I strongly urge anyone in need of some additional support, insight or perspective, to connect Fei. Thank you Fei I have so much faith in this journey with you, and there are no.words to express how truely grateful I am to you for helping me grow in so many areas of my life. These sessions and the help you provide has truly saved my life from turning into a very dark place. ❤️"
"Fei's counselling services have been an incredible catalyst for my personal growth and transformation over these past 7 months. Her patient, kind, honest approach creates a safe and welcoming environment where I feel comfortable exploring my thoughts and feelings. Fei's non-judgmental and empathetic nature, coupled with her joyful spirit, has made each session a truly enriching experience. What sets Fei apart is her holistic approach, which incorporates therapeutic chats and other techniques such as meditation and breath work tailored to my needs. Words cannot fully express the immense gratitude I have for Fei's powerful work and the compassionate space she holds for me. Through our sessions, I have rediscovered my own healing abilities and am learning to trust the innate wisdom within me. Fei's support has led me to align with my authentic self and has been an invaluable part of my journey. I highly recommend Fei to anyone seeking transformative therapeutic support. Her dedication, compassion, and the sacred space she creates is truly remarkable :)"
"I have been seeing Fei for almost 6 months now and I get so much out of our sessions. Even when I think I have nothing to talk about the conversation flows and she has helped me to work through thoughts and feelings that I have struggled with for a long time. Every time I come away with a clearer understanding of something. I appreciate her honesty, kindness and understanding and the beautiful space she has created for people to feel safe to discuss. I feel very comfortable in our sessions and always look forward to seeing what we might uncover. Fei has been a huge part of my journey and I am so grateful to have found her and for her expert guidance."
"If you're looking to start a healing journey, you must try Gaia Counselling with Fei. Her patience, kindness and wisdom create the perfect safe and inviting environment to explore your thoughts and feelings. Fei is non-judgmental, empathetic, and full of joy! Her holistic practice (including therapeutic chats, meditation, etc.) means she has many tools to help you with whatever you feel comfortable exploring on your therapy journey. I personally started meditation with Fei's help - something I never would have tried on my own! I look forward to our regular sessions and I know others do too."
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