The Therapy Tree - Counsellors and Psychologists

Welcome to The Therapy Tree - Counsellors and Psychologists, located at 57 Willis Street, Wellington, New Zealand. As a trusted establishment in the health industry, we are dedicated to providing top-notch therapy services to our clients. At The Therapy Tree, we believe in the power of collaboration and offer group mental wellness courses that bring together skilled Psychologists and state-of-the-art tools to create a results-driven experience.

Our wellness workshops are designed to improve mental health and well-being using research-backed methods. Led by registered Psychologists or Counsellors, our workshops consist of five to seven participants and run for two hours per week over an eight-week period. We currently offer workshops that focus on skills building or patterns and behavior exploration.

In our skills building workshops, we aim to embed specific skills and behaviors in our lives that have shown strong evidence of strengthening mental health and well-being. If you are new to therapy or simply looking for a positive change, this workshop is a great foundation-building place to begin.

Our patterns and behavior workshops utilize widely accepted tools to unpack experiences, explore emotions, and analyze patterns of behavior. Through activities such as mindfulness exercises, guided imagery, roleplay, and psychodrama, participants gain a better understanding of how the past impacts the present and why they might feel, think, and act the way they do. If you have had previous one-to-one therapy sessions or have attended our skills-based workshops, this workshop is an excellent next step in your journey.

We pride ourselves on our quick response time, with 98% of enquiries being answered on the same day. In Wellington, our waitlists for Counsellors and Psychologists ranged from weeks to months prior to COVID-19 (as reported by Consumer Magazine). Research has shown that group therapy has a clear impact and can help individuals navigate difficult patches in their lives. In fact, group therapy often yields similar outcomes to one-to-one therapy, making it a valuable option for many.

All of our workshop facilitators are registered Counselors or Psychologists with a minimum of five years of experience, ensuring that you receive expert guidance and support throughout your journey with us.

Our workshop sessions are priced at $50 for a two-hour session, which is roughly one-third of the cost of a one-to-one session with a Registered Psychologist ($150-$200) or Counsellor ($132), as reported by Consumer Magazine in 2020.

To stay connected with our upcoming workshops and services, we invite you to join our waitlist. You can reach us at 57 Willis Street, Level 2, Wellington Central, Wellington 6011, or contact us via email at admin@thetherapytree.co.nz or by phone at 04-889 2209.

At The Therapy Tree, we believe in the power of collective healing and are committed to helping you achieve positive outcomes in your mental health and well-being. Join us on this journey of growth and transformation today.