Clear Mind Directive CMD Counselling Service

Welcome to Clear Mind Directive CMD Counselling Service, located in the beautiful coastal city of Rockingham, Western Australia. As an establishment dedicated to health and well-being, we offer a range of services to help individuals overcome stress, depression, anxiety, and relationship issues.

Stress is a common experience that can leave us feeling overwhelmed and unable to cope with the pressures of life. Our individual and group sessions are designed to provide you with strategies to better manage and navigate through these challenges.

Depression is a serious condition that can greatly impact one's quality of life. If you have been feeling discouraged, sad, unmotivated, or disinterested in life for more than two weeks, our counselling sessions can help you find hope and regain control of your daily activities.

Relationships play a crucial role in our lives, and sometimes we need a safe space to reflect on our patterns of behavior and understand why we feel and respond the way we do. Our relationship counselling services offer couples the opportunity to strengthen their bond and improve communication.

Anxiety disorders are prevalent in Australia, affecting many individuals. At Clear Mind Directive CMD Counselling Service, we provide a comprehensive program for Borderline Personality Disorder (BPD) that includes individual sessions and group therapy. Our goal is to support you in managing your symptoms and improving your overall well-being.

As the founder of Clear Mind Directive CMD Counselling Service, I believe in taking a holistic approach to well-being. I understand that healing the mind requires addressing the whole person, including their psychosocial mental health and emotional self. I have 14 years of experience as a Clinical therapist/counsellor and a Mental Health Practitioner in both the private and government health sectors.

In addition to my professional experience, I have worked in the education sector for 10 years, supporting students of all ages as an educator and support officer/counsellor. This has provided me with a deep understanding of the life span and developmental needs of individuals.

My personal background also contributes to my compassionate and empathetic approach. Raised by my grandmother in a three-bedroom Department of Housing, I learned the values of caring, compassion, and determination. I have firsthand experience as a caregiver for family and friends, and I bring this love and strength to my work with clients.

At Clear Mind Directive CMD Counselling Service, we utilize evidence-based therapies such as Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT). Research has shown that CBT is effective in treating anxiety and depression, while DBT focuses on mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.

If you are seeking support for your mental health and emotional well-being, we are here for you. Our goal is to guide you on your journey towards healing and provide you with the tools and resources you need to thrive. Contact us today to schedule a session at our Waikiki location on Murchison Road.