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Willows Health & Lifestyle Centre
57 Kitchener Street, South Toowoomba, Queensland, Australia
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About Willows Health & Lifestyle Centre
Welcome to Willows Health & Lifestyle Centre, located in the heart of South Toowoomba on Kitchener Street. As a leading establishment in the fitness industry, we offer a wide range of services and facilities to cater to individuals of all ages and backgrounds.
Whether you're a busy young professional, a dedicated parent, an energetic adolescent, or a wise mature-aged individual, our gym in Toowoomba has something for everyone. We believe in unlocking access to our fantastic facilities and providing the necessary support to help you achieve your health and fitness goals.
At Willows Gym, you will have the opportunity to train with like-minded individuals in a supervised and supported environment. Our highly skilled and experienced SGT coaches will utilize their unique training styles to help you optimize your time spent in the gym and achieve better results. With four different session styles available, your training will never become stale. Additionally, our seasonally changing timetable and quarterly pop-up training workshops will keep you motivated, focused, and constantly moving forward with your training goals.
One of the unique benefits of becoming a member at Willows Gym is the flexibility it offers. Our online membership allows you to enjoy all the benefits of a gym membership wherever and whenever you want. You can access group fitness classes, personalized exercise programs, exciting challenges, and monthly wellbeing campaigns from the comfort of your own home or while traveling. In addition, you can sync your wearable devices to track your progress and stay accountable.
As a proud partner of MyZone Heart rate tracking wearable technology, Willows Gym provides members with real-time heart rate data. Whether you're working out on your own, attending a group fitness class, or participating in a Small Group Training Session, your heart rate will be monitored. This allows our coaches to adjust exercises, rest periods, and technique to ensure you're working at the right intensity for optimal results.
Speaking of Small Group Training, our gym in Toowoomba offers specialized classes that are rated for intensity using the MyZone Heart rate tracking technology. This means you can train smarter by matching your intensity levels to the specified intensity of the session. This personalized approach ensures that you're getting the most out of every workout and maximizing your progress.
Don't miss out on the incredible opportunities and possibilities that await you at Willows Health & Lifestyle Centre. Come and belong to our fitness community in Toowoomba and embark on a journey towards a more successful and fulfilling existence. Visit us at 55-57 Kitchener Street, Toowoomba, QLD 4350 and start your transformation today.
Photos of Willows Health & Lifestyle Centre
55/57 Kitchener St, South Toowoomba QLD 4350, Australia
Opening hours of Willows Health & Lifestyle Centre
Monday:
05:30 - 20:00
Tuesday:
05:30 - 20:00
Wednesday:
05:30 - 20:00
Thursday:
05:30 - 20:00
Friday:
05:30 - 20:00
Saturday:
08:00 - 17:00
Sunday:
08:00 - 17:00
Reviews of Willows Health & Lifestyle Centre
"An amazing supportive gym, great, friendly staff and a very comfortable atmosphere."
"Pleasant staff. Physiotherapist is really good"
"Love this gym! Yeah, it may not have the newest, fanciest equipment. But that is way overshadowed by the variety and number of classes, in particular what's on offer with the Small Group Training membership (yoga, hiit, cardio etc) where the classes are longer than the 30mins at other facilities and the number of classes on offer most days. And it's so friggin friendly (and has a pool!)"
"GREAT GYM! The staff are absolutely fantastic, the trainers are incredibly thorough and very learned in the industry and even the owner, Troy will come out of his way to say hello to you! Plus their COVID-19 measures are very in depth with cleaning and sanitizing, as they genuinely care about your wellbeing! Keep up the great work guys :)"
"We love Willows. The centre is superb and the team are caring, knowledgeable and inspiring. The yoga facilities are world class and the gym equipment is new and well maintained. Class times are well thought out and the indoor pool and spa are exceptional. Thank you Willows! Also gym fees are reasonably priced"
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