John Cawley Pilates and Fitness
Lot 555 Barron Falls Road, Kuranda, Queensland, Australia
About John Cawley Pilates and Fitness
Welcome to John Cawley Pilates and Fitness, located in the beautiful town of Kuranda, Australia. Our institution offers a wide range of fitness and health services, making us the perfect destination for those looking to improve their overall well-being.
Led by our experienced founder, John Cawley, who is a certified Pilates Instructor and Personal Trainer, we provide a comprehensive schedule of classes to cater to all fitness levels and goals. Whether you're interested in group fitness, Pilates, functional movement, or stretch classes, we have something for everyone.
For those seeking a more personalized approach, John also offers 1-on-1 sessions. Whether you have specific goals or injuries, he can tailor a program to meet your needs. If needed, these sessions can even be conducted as a mobile service, with John coming to you.
Our list of services is extensive and includes 1-on-1 Pilates and personal training, Pilates reformer sessions at Kuranda Physiotherapy, group fitness classes, older adults classes, children's group exercise classes, and food coaching. We believe in addressing all aspects of fitness and health to ensure a holistic approach.
If you're interested in joining our outdoor fitness classes at the picturesque Kuranda Amphitheatre, we invite you to join our dedicated Facebook group, "Kuranda Outdoor Fitness Classes." It's a great way to connect with fellow fitness enthusiasts and stay updated on our class schedule.
John's passion for Pilates and fitness stems from his own journey of overcoming injuries. He firmly believes that every weakness can be transformed into a strength and is dedicated to instilling this belief in all his clients. With his extensive experience in Sydney and the Sunshine Coast, you can trust that you're in capable hands.
For more information or to book a session, please contact us at info@johncawleypilatesandfitness.com.au or call 0415 559 722. We look forward to helping you improve your movement, fitness, and overall health.
Photos of John Cawley Pilates and Fitness
Kuranda Amphitheatre, Lot 555 Barron Falls Rd, Kuranda QLD 4881, Australia
Opening hours of John Cawley Pilates and Fitness
Monday:
07:00 - 19:00
Tuesday:
07:00 - 18:00
Wednesday:
07:00 - 18:00
Thursday:
07:00 - 18:00
Friday:
07:00 - 18:00
Saturday:
Day off
Sunday:
07:30 - 08:30
Reviews of John Cawley Pilates and Fitness
"Great classes to get fit or keep fit, improve overall strength, mobility and reduce back aches etc from sitting too much. Another nice side effect is that my muscle tone has improved dramatically, so it doesn't just do and feel good, but also looks good! Can't recommend John's classes highly enough!"
"John's teaching style is incredibly motivating. He strikes the perfect balance between challenging you to push your boundaries while ensuring proper form and technique. I've seen significant improvements in my strength, flexibility, and overall well-being since I started training with him."
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