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Yogio - Palm Cove Physiotherapy and Yoga Therapy
6 Triton Street, Palm Cove, Queensland, Australia
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About Yogio - Palm Cove Physiotherapy and Yoga Therapy
Welcome to Yogio - Palm Cove Physiotherapy and Yoga Therapy, located at 6 Triton Street in the beautiful coastal town of Palm Cove, Australia. We are a multi-faceted institution that combines the benefits of physiotherapy and yoga therapy to provide a holistic approach to health and well-being.
At Yogio, we understand that physical health is just as important as mental well-being. That's why we offer a range of services that cater to both aspects of your overall wellness. Our team of highly skilled physiotherapists are dedicated to helping you recover from injuries, manage chronic pain, and improve your mobility. Through personalized treatment plans and hands-on techniques, we strive to help you reach your optimal physical potential.
In addition to physiotherapy, we also offer yoga therapy sessions that focus on the mind-body connection. Our experienced yoga instructors will guide you through a series of gentle movements, breathing exercises, and meditation techniques to help reduce stress, improve flexibility, and promote relaxation. Whether you're a beginner or an experienced yogi, our classes are designed to meet you at your current level and help you progress at your own pace.
Yogio is more than just a gym or a spa β we are a point of interest in Palm Cove. Our institution is a hub of knowledge and learning, offering workshops and educational programs on various health-related topics. From injury prevention to nutrition advice, we strive to empower our clients with the tools they need to make informed decisions about their health.
With our serene and inviting environment, Yogio provides the perfect setting for you to unwind and rejuvenate. Our spa services offer a range of treatments, including massages, facials, and body wraps, to help you relax and pamper yourself. Whether you're recovering from an injury, seeking relief from stress, or simply looking to enhance your overall well-being, our spa treatments are tailored to meet your individual needs.
Visit Yogio - Palm Cove Physiotherapy and Yoga Therapy today and experience the benefits of our comprehensive approach to health and wellness. Our dedicated team is here to support you on your journey towards a healthier, happier you.
Photos of Yogio - Palm Cove Physiotherapy and Yoga Therapy
6 Triton St, Palm Cove QLD 4879, Australia
Opening hours of Yogio - Palm Cove Physiotherapy and Yoga Therapy
Monday:
09:00 - 14:00
Tuesday:
07:00 - 17:00
Wednesday:
07:00 - 17:00
Thursday:
07:00 - 17:00
Friday:
07:00 - 17:00
Saturday:
09:00 - 17:00
Sunday:
09:00 - 14:00
Reviews of Yogio - Palm Cove Physiotherapy and Yoga Therapy
"Have been assessed and treated by Taishi on numerous visits and he has been able to help so much with my long term back and hip problems with teaching me a set of exercises that allow me to self help whenever i am in trouble and also these are very easy to perform on a daily basis without specialized equipment. Best results ever after having visited other physios over the previous 20 years."
"I was recommended by my Doctor to visit Yogio after I developed severe pain and cramping around my knee and calf. After a few sessions with Estelle (and some exercises to do at home) over the period of a couple of months, my leg is in much better shape, to the point I was able to compete in a 35km mountain bike race totally pain free."
"Over the last 5 years I've had one on one physiotherapy sessions with Estelle, Taishi and Sarah. All 3 are highly knowledgeable and very professional in their conduct. They gave me tools and exercises to strengthen the muscles around my injuries ( I've got a few!) and I'm still doing a few of them."
"I had bad pains in my leg while in Palm Cove. Estelle was terrific in helping me through the problems. More importantly she recognised that there may be an underlying problem and recommended I have some scans on returning to Melbourne which I did and now have ongoing treatment for the arthritis which precipitated the situation. Yogio is terrific and I would happily recommend them to others Noel Turnbull"
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