Walk and Talk with Rainbow

Welcome to Walk and Talk with Rainbow, located at Towradgi Road in Towradgi, Australia. As an establishment focused on health and personal growth, we aim to provide a unique and compassionate approach to counseling.

At Walk and Talk with Rainbow, we understand that previous counseling experiences can often be clinical, judgmental, and triggering. We believe that counseling should be a safe and comfortable space for everyone, filled with compassion, laughter, and connection. Our goal is to help you understand the complexities of life, gain self-awareness, and identify negative thought patterns that are no longer serving you.

One of the methods we specialize in is Root-Cause Therapy, a trauma healing method that allows for the completion of unprocessed emotions through regression and progression practices. Additionally, we utilize Embodied Processing, a technique that identifies and releases stored trauma in the body.

Our unique walk and talk/pet therapy sessions take place outdoors, allowing you to connect with nature while engaging in therapy. Currently, these sessions are offered in various suburbs of Wollongong and the Illawarra. However, if the weather is unfavorable or you are located outside of the area, we also offer zoom, phone, and video counseling upon request.

Our expertise lies in helping individuals struggling with addiction, mental health issues, trauma, ADHD, and parenting challenges. With a background as a drug and alcohol counselor, we specialize in substance abuse therapy, mental health recovery, trauma counseling, ADHD, and parenting support.

What sets us apart is our lived experience and open-minded approach. We have personally experienced diverse aspects of life, allowing us to provide a non-judgmental space where you can openly discuss any topic without fear of censorship or judgment. We have extensive experience working with individuals who identify as anything but mainstream, and no subject is off-limits or uncomfortable for us.

Our journey into counseling has been shaped by a lifetime of connecting with individuals and facilitating change. We are passionate about self-development and have challenged and shattered our own limiting beliefs and conditionings, enabling us to guide you on your own path of self-awareness and understanding.

To ensure the highest level of professionalism and objectivity, we regularly engage in supervision. This allows us to continually grow and remain self-aware in both our personal and professional lives.

Don't just take our word for it - here is what one of our clients had to say: "It was a pleasure to receive my Root-Cause Therapy session from Rainbow. I gained a lot from it. Rainbow is friendly, welcoming, organized, and professional. I was able to relax and trust the process as she exuded self-assurance, confidence, and capability. During my session, I gained insights and awareness into my future and the path forward. We also uncovered and resolved behaviors, beliefs, thoughts, and emotions that were hindering me from achieving my future goals. Thanks again, Rainbow."

If you are ready to embark on a journey of self-discovery and transformation, we invite you to book a free 30-minute initial consultation via Zoom. Take the first step towards a brighter future with Walk and Talk with Rainbow.