Mental Health and Disability Service - Complete Health Geelong

Welcome to Mental Health and Disability Service - Complete Health Geelong, located at 47 Alkira Avenue, Norlane, Australia. Our establishment is dedicated to providing support and assistance to individuals with mental or physical disabilities, disorders, injuries, and drug and alcohol problems. We are also here for those who have been through abusive relationships and anyone seeking to improve their overall mental and physical health.

At Complete Health Geelong, we firmly believe in the interconnectedness of the mind and body. That's why we have developed a unique and evidence-based approach that combines strength-based methods with trauma-informed care, which is considered the gold standard in the field. Our team consists of highly qualified professionals who not only have extensive academic backgrounds but also have lived experience with mental health and disability. This allows us to provide a more effective, empathetic, and down-to-earth level of support and empowerment for our clients.

One of the key principles we uphold at Complete Health Geelong is the use of Adverse Childhood Experiences (ACEs) to understand and address the root causes of individuals' difficulties. We firmly believe that Complex Trauma is often at the core of many people's challenges. Therefore, our trauma-informed approach, which is evidence-based and the gold standard, is integrated into all aspects of our services, including support work, exercise programs, and activity-based treatments. The beauty of this method is that you may not even realize you are in therapy while engaging in these sessions.

Our exercise psychotherapy program is designed to enhance functioning, health, wellness, and performance. Through a strength-based philosophy, we focus on increasing muscle strength, speed, flexibility, endurance, power, agility, and respiratory/cardiac functioning. This approach aligns with various evidence-based psychological interventions and promotes psychological strengths such as coping abilities, stress tolerance, interpersonal effectiveness, psychological flexibility, and self-regulation.

What sets us apart is our team of skilled and independent mental health support workers, counselors, personal care workers, personal trainers, and martial arts instructors. We have extensive educational backgrounds and lived experience in areas such as autism spectrum disorder (ASD), youth work, support groups, and trauma recovery from mental illness. Additionally, we offer both male and female support workers to ensure that everyone feels comfortable and supported.

At Mental Health and Disability Service - Complete Health Geelong, we are committed to providing exceptional support and care to individuals in need. Whether you are struggling with mental health issues, disabilities, or simply looking to improve your overall well-being, we are here to help you on your journey towards a healthier and happier life.