Schema Therapy Wollongong

Welcome to Schema Therapy Wollongong, a leading establishment in mental health located at 102 Keira Street in Wollongong, Australia. Our dedicated team is committed to helping individuals break free from destructive patterns and transform their lives through the power of Schema Therapy.

At Schema Therapy Wollongong, we understand that traditional treatments may not always be effective in addressing deep-rooted issues such as personality disorders, anxiety, depression, and other mental health concerns. That is why we specialize in providing individual Schema Therapy for adults who have found little success with other forms of treatment.

Our team of experienced therapists is trained in the innovative approach developed by Jeffrey E. Young, which focuses on identifying and modifying self-defeating patterns known as schemas or 'lifetraps'. Through a collaborative and supportive therapeutic relationship, we work with you to understand the origins of these schemas and develop strategies to overcome them.

We understand that everyone's circumstances are unique, which is why we offer secure and confidential telehealth therapy sessions via video or phone. This provides a convenient alternative to in-person sessions, ensuring that you can receive the support you need from the comfort of your own home.

In addition to individual therapy, Schema Therapy Wollongong also offers clinical supervision for psychologists who are either working within a Schema Therapy framework or looking to expand their knowledge in this approach. Our face-to-face or online supervision sessions provide a valuable opportunity for professionals to enhance their skills and deepen their understanding of Schema Therapy.

If you or a loved one are struggling with personality disorders or other mental health concerns that have been unresponsive to previous treatments, Schema Therapy Wollongong is here to help. Our evidence-based approach and compassionate therapists are dedicated to supporting you on your journey towards lasting change and emotional well-being.

Take the first step towards a brighter future by contacting Schema Therapy Wollongong today. Let us guide you towards breaking free from your 'lifetraps' and embracing a healthier, more fulfilling life.