Towers Counselling 50 Crown Street, Wollongong, New South Wales 2500

Welcome to Towers Counselling, a trusted institution located in the heart of Wollongong on Crown Street. We specialize in providing exceptional counselling and psychotherapy services to individuals of all ages, helping them overcome personal challenges and achieve mental well-being.

At Towers Counselling, we understand that life can present us with various difficulties and hardships, and having the right support system is crucial for better mental health. Our dedicated counsellor, Karen, has over 30 years of experience working with children and adults, both in Australia and overseas. With a background in teaching and a deep passion for helping others, Karen brings a unique perspective to her counselling practice.

Counselling sessions at Towers Counselling are focused on addressing present issues through supportive and thorough discussions. Karen's empathetic approach creates a safe space for clients to express themselves and explore their thoughts and emotions. This type of counselling is particularly beneficial for individuals facing immediate life situations that have caused confusion or distress.

For those seeking a more in-depth and long-term approach, psychotherapy is available at Towers Counselling. Psychotherapy delves deeper into a person's beliefs and behaviors, aiming to uncover and change patterns that have negatively impacted their life and relationships. By increasing self-awareness and examining unconscious patterns, psychotherapy empowers individuals to make lasting positive changes.

Karen's qualifications and extensive experience allow her to utilize a range of modalities to tailor counselling sessions to each client's unique needs. Some of the approaches she incorporates include person-centered counselling, brief solution-focused therapy, narrative therapy, and cognitive behavior therapy. Clients consistently report feeling heard, understood, and supported throughout their therapeutic journey.

If you have any questions or uncertainties, we invite you to reach out to Karen for a no-obligation 10-minute phone conversation. Her expertise and compassionate nature make her an excellent resource for guidance and support. Take the first step towards a brighter future by contacting Towers Counselling today.