Mind Mode Psychology and Wellness
About the Business
Welcome to Mind Mode Psychology and Wellness, a renowned establishment located at 310 Crown Street, Wollongong, Australia. As a health-focused institution, we are dedicated to providing exceptional services to our valued clients.
At Mind Mode, our main goal is to help you. We genuinely care about your well-being and strive to understand your unique experiences and challenges. We offer a safe and non-judgmental space where you can freely express yourself and discuss what truly affects you. Our team of professional and empathetic psychologists is here to support you every step of the way.
One of the things that sets us apart is our strong connection to the local community. We are all locals ourselves, which enables us to not only provide therapy but also help you engage with additional supports outside of our sessions. When you walk through our doors, you become a part of our Mind Mode community, and we guarantee that you will feel cared for and supported by our dedicated team.
Our highly qualified Clinical Psychologists and Doctors of Clinical Psychology are experts in their field. They excel in arranging and booking appointments, providing valuable information, and supporting the rest of our team. With their extensive knowledge and experience, they ensure that you receive the highest quality of care.
We offer individual therapy for children, adolescents, and adults. Our psychologists specialize in various evidence-based therapeutic approaches such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy (SFT), Motivational Interviewing (MI), and Attachment therapy. We have both female and male psychologists available to cater to your specific needs.
Whether you are looking for short 30-minute sessions to work towards a particular goal or ongoing therapy to enhance your assertive communication skills, we have you covered. We also provide strengthening sessions to build strong foundations for relationships and reparation sessions to address and resolve issues within relationships. Additionally, our dedicated relationship psychologist is here to assist you with any relationship-related concerns.
In addition to our psychology services, we have a skilled Dietitian who can help you with various issues related to diet, weight management, eating disorders, allergies, Coeliac Disease, diabetes, and much more. Our Dietitian works closely with you to develop personalized plans and support you on your journey to better health.
Mind Mode is a registered provider with the National Disability Insurance Scheme (NDIS), making our services accessible to Plan, Self, and Service managed participants. We are proud to be a part of the NDIS community and offer a range of allied health services to support individuals with disabilities.
Furthermore, we are a registered 'Safe Space' with the ACON 'Welcome Here' Project. We are committed to creating a welcoming and inclusive environment for all individuals, regardless of their background or identity.
To get in touch with us, you can reach us at (02) 4288 4667 or via email at admin@mindmode.com.au. Our Wollongong location is situated at Level 2, Suite 1/310 Crown Street, Wollongong NSW 2500, and we also have a branch in Campbelltown at 11b Chamberlain Street, Campbelltown, NSW, 2560.
At Mind Mode Psychology and Wellness, we are here to support you on your journey towards improved mental health and overall well-being. Trust us to provide the care and guidance you deserve.
Photos
Location & Phone number
310 Crown Street, Wollongong, New South Wales 2500, Australia
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"I made my biggest mistake going to Helena. Save your money, she'll probably just leave you with more issues than you had before"
"Professional and friendly staff with a very welcoming environment."
"I have been going there for a month now and I can say that I enjoy my visits immensely. It's not easy to find someone who you click with, someone who shows their human side whilst also being professional, thankfully i've found that in Mind Mode. Affordable prices, welcoming staff and environment, I highly recommend Mind Mode. If you can get in to see Kathy i'd highly recommend it, she has a bright, open, positive personality and is easy to talk to and knows what she's talking about. After having seen shrink after shrink who are cold and distant, it's nice to finally find someone who genuinely cares about you and wants to help you get better."
"Mind Mode provides a calming, welcoming, inclusive, and empathetic environment, allowing the individual seeking guidance to share in a uniquely safe space. Walking through the door you’re welcomed by modern decor but not the usual ‘clinical’ feel most offices have. Judgement, criticism, and negativity find no place in session with Mind Mode’s psychologists. Highly skilled and trained professionals actively listen and work with you to understand your situation better and help you formulate a plan to move forward. Your experience is unique to you and not a cookie-cutter, one-size fits all approach. I would highly recommend this business to anyone seeking assistance, whether it’s short term to get back on track, or longer term to work on the ‘big stuff’. You’ll find the staff professional and dedicated, the scheduling accommodating to work/life commitments (within their guidelines), and the price affordable (very competitive for the region)."
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