Becoming Whole Psychotherapy 157 Crown Street, Wollongong, New South Wales 2500
About the Business
Welcome to Becoming Whole Psychotherapy, located at Crown Street, 157 in Wollongong, Australia. As an establishment focused on health and well-being, we are dedicated to supporting determined, smart, driven, and creative adults and teenagers who may be struggling with various challenges.
At Becoming Whole Psychotherapy, we understand that life can throw unexpected obstacles our way, causing anxiety, depression, trauma, emotional pain, and more. It can be disheartening when the strategies that used to work no longer seem effective. That's where we come in.
Led by Karen Lee, a seasoned therapist with over 18 years of experience, we offer a unique therapy experience tailored to your individual needs. Karen's passion and commitment lie in helping you gain clarity and awareness so that you can make life choices that lead to fulfillment, freedom, and true joy.
Psychological and emotional challenges, such as PTSD, anxiety, chronic illness, and emotional pain, can arise at any point in life and leave even the strongest individuals feeling derailed. However, you don't have to face these challenges alone. With the right treatment and support, you can regain control of your life.
Karen has incorporated some of the most effective tools and modalities into her Gestalt-focused therapy, which can be adapted to suit your personal needs. Through this therapeutic alliance, Karen works alongside you to help you discover your own answers and restore the power of choice in your life. The results may surprise you.
During our therapeutic alliance, you may experience various processes aimed at increasing personal awareness and restoring choice. Gestalt therapy encourages collaboration between client and therapist, fostering mutual respect and curiosity. We do not view ourselves as experts who provide a cure, but rather as partners in your healing journey.
Karen also offers Progressive Muscle Relaxation guided by a Clinical Hypnotherapist, allowing you to achieve a state of focused attention and inner absorption. This can help you overcome distractions and limiting beliefs, harnessing your untapped potential and increasing natural intelligence.
In addition, we explore how ancestral and historical forces influence your personal and family experience through Systemic Constellation. This process allows us to uncover deeper patterns and create new pathways of connection, healing, and resolution.
Don't just take our word for it. Our clients have experienced remarkable results. One client commends Karen's unique skill set, trustworthiness, and nonjudgmental nature. Another client, after 20 years of counseling, praises Karen's expertise in gestalt therapy, which has led to an integration of past and present selves, empowering them to make healthier choices.
We acknowledge the traditional custodians of the land, the Dharawal people, and their ongoing connection to this country. We pay our respects to the Elders, both past and present.
If you're ready to take the first step towards healing and self-discovery, please contact us at 0430109508 within Australia or 61430109508 via WhatsApp or Signal. Let us support you on your journey to becoming whole.
Photos
Location & Phone number
157 Crown Street, Wollongong, New South Wales 2500, Australia
Hours open
Monday:
8:30 AM - 6:30 PM
Tuesday:
8:30 AM - 6:30 PM
Wednesday:
8:30 AM - 6:30 PM
Thursday:
8:30 AM - 6:30 PM
Friday:
8:30 AM - 6:30 PM
Saturday:
8:30 AM - 1:30 PM
Sunday:
Closed
Reviews
"I cannot find the words required to explain just how incredible Karen is. After decades of issues, and decades of talking to many counsellors, psychotherapists, Drs, psychologists, you name it, nothing had changed. And then, by chance, I met Karen, and she needed a few patients for supervised sessions, and did I know of anyone who would be interested? Why, yes, I do. ME!! So, I started the sessions, honestly not expecting this to be different than previous sessions. You see, over the years, I had been to a ridiculous number of therapists, and frankly, got more out of getting schnickered and talking to my cat. This was why I wasn't entirely sure anyone could actually "help", so was somewhat reticent. Now, this is an extremely unusual sensation for me, but I was WRONG!! Karen worked WITH me, which was different, previously I had always been expected to know exactly what all my problems were, and as it turns out, I didn't have a clue. What I thought was bothering me, as opposed to what we discovered was bothering me, were poles apart! We did a couple of supervised sessions, but I wasn't stopping there, this is HELPING! Can I keep going? I can? YAY!! Within 10 sessions, there had been a significant shift in my mindset. My anger was gone, my need to know "why", all just.....gone. Every day I am aware of a calmness within myself, a joy that, for so long, had been overlaid with years of pain. That joy is free now, which, combined with the calm that took the place of anger, has made me a far more pleasant and happy person. Don't get me wrong, I can still be a complete nightmare when the occasion calls for it, but my relationship is better, happier, (and we were very happy to start with, we're at levels bordering on insanity now!) my partner is calmer because I am, and all in all, life is pretty damn wonderful, and I am in complete understanding that this wouldn't have been achieved without Karen's help. Her innate understanding of people, her ability to read them, means you can't hide ANYTHING, which is all to the good. Without blame or judgement, just calm acceptance and understanding, Karen gently brings you to a place of safety where you can release all your pain. I would, and have, recommend Karen to anyone with issues they need to deal with. I can see myself going back to her every now and again, just to be sure I'm still on track. Karen is constantly studying and learning, expanding her abilities to help as many people as possible, and helping people is what she was clearly born to do. I cannot recommend her highly enough, her abilities are phenomenal, her knowledge and understanding greater than anyone I have ever encountered. After years of therapy, it took only 10 sessions with Karen for fundamental change. I wish I'd known YEARS ago!"
"I have experienced multiple modalities in my healing journey but with Karen there was nowhere to hide. My vulnerability which I saw as a weakness had no choice but to rear its head for healing.! Karen was able to dig deeper than I could have gone myself to find the bits that were locked up so tight. This is next level healing. Everyone should see Karen to declutter their mind, body and spirit ."
"I would highly recommend Karen to anyone who is seeking counselling. Karen is supportive, empathetic and makes you feel comfortable enough to open up. It was my first time doing individual counselling and I was able to work through things with Karen that I wasn’t able to overcome on my own. The awareness that I gained from our sessions have helped me immensely!"
"Karen at Becoming Whole has been a true God send with my healing journey, 12 months ago I would never imagine being where I am today. I thank you from the bottom of my heart for getting me here and would high recommend her. Karen is very professional, friendly and so compassionate iam lucky to have found her Thank you Rae"
"I had several Incredible sessions with Karen, she was able to assist me from the first meeting. Karen possesses a true gift and helped me understand what was going on with my thinking, and ways to move forward. If you are having some difficulties, my recommendation would be to contact Karen she will definitely know how to help you with your challenges with a very down to earth and compassionate approach. I feel very Blessedly to have met you. Regards, Sam"
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