Luna Cycle Counselling 5 Walu Avenue, Halekulani, New South Wales 2262

Welcome to Luna Cycle Counselling, a trusted institution located at Halekulani, Walu Avenue, 5 in Australia. As an establishment focused on health and well-being, we provide support for individuals experiencing mood disorders related to hormonal changes and imbalances, as well as offer generalised counselling services.

Our dedicated team is committed to being there for you throughout your journey, guiding you towards personal growth, helping you cope with emotional pain, and empowering you to move forward in your life. With my own lived experience, I am able to offer effective and individualised psychological care. I specialize in treating mental health disorders stemming from hormonal imbalances and changes, and also provide education and support for individuals who are part of your support system.

At Luna Cycle Counselling, we offer flexible appointment options to suit your needs, including telehealth, face-to-face sessions, and even walk and talk sessions. Our primary focus is to equip individuals with coping strategies, education, and awareness of their own inner strengths.

In creating a non-judgmental safe space, we actively listen to your concerns and tailor a treatment plan that is suitable for your unique situation. Our approach is caring, grounded, and compassionate, ensuring that you feel supported every step of the way.

My personal journey towards becoming a professional in this field began as a mature age student with two young children. As I pursued my studies, my passion for learning was reignited, leading me to psychology and my interest in understanding human behavior. Alongside my university studies, I completed a diploma in counseling, which allowed me to adopt a more empathetic and supportive approach to helping others. After completing my Bachelor's degree, I furthered my understanding of human nature through postgraduate studies, with the ultimate goal of opening my own private practice.

My own diagnosis of PMDD brought a sense of relief as I finally understood the reasons behind my monthly struggles. However, during my research, I discovered a lack of understanding among many health professionals in Australia regarding this condition. Limited support services were available, often with long waitlists. As I entered menopause, I realized that I could utilize the skills I had acquired to help others navigate the monthly roller coaster. This realization led to the creation of Luna Cycle Counselling.

At Luna Cycle Counselling, we are dedicated to providing you with the support and guidance you need to overcome your challenges. We are here to help you find balance, resilience, and overall well-being. Contact us today to embark on your journey towards a happier and healthier life.