Breathe Therapy Counselling and Mindfulness Meditation Classes

Welcome to Breathe Therapy Counselling and Mindfulness Meditation Classes, located in the heart of Kurri Kurri, Australia. Our institution is dedicated to providing authentic therapy that will help you build a deeper connection to yourself and others.

At Breathe Therapy, we believe in the power of therapy to transform lives. Our highly skilled and compassionate therapists are committed to supporting you on your journey towards emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, we are here to help.

Our approach combines traditional counselling techniques with mindfulness meditation practices, creating a holistic and integrated therapeutic experience. Through our mindfulness meditation classes, you will learn to cultivate present moment awareness, reduce stress, and enhance your overall sense of well-being. These classes are suitable for beginners as well as individuals with previous meditation experience.

Conveniently located at 89-93 Barton Street, our tranquil and welcoming space, known as The Hub, provides the perfect environment for healing and growth. Step into our peaceful sanctuary and leave the chaos of the outside world behind. Our comfortable and private therapy rooms are designed to create a safe and nurturing space for you to explore your thoughts, feelings, and experiences.

We understand that seeking therapy can be a vulnerable and courageous step. Rest assured that we prioritize your confidentiality and treat every individual with the utmost respect and empathy. Our therapists are fully qualified and experienced professionals who adhere to ethical guidelines, ensuring that you receive the highest standard of care.

Whether you are seeking individual therapy, couples counselling, or group sessions, our diverse range of services caters to your specific needs. We offer flexible appointment times to accommodate your busy schedule and provide both in-person and online sessions for your convenience.

Take the first step towards a more fulfilling and balanced life. Contact Breathe Therapy Counselling and Mindfulness Meditation Classes today to book your appointment or inquire about our services. We look forward to supporting you on your journey of self-discovery and personal growth.