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Mindful Keeping
106 George Street, East Maitland, New South Wales, Australia
About Mindful Keeping
Welcome to Mindful Keeping, located at 106 George Street, East Maitland, Australia. As an establishment focused on health and well-being, we believe in the power of self-compassion and self-care.
At Mindful Keeping, we encourage individuals to treat themselves with the same kindness and compassion they would show to others. We understand that self-compassion is not only beneficial for our souls but also for our positive mental health and overall well-being.
Our institution values individuals and their unique beliefs and identities. We believe in fostering a sense of self-worth and empowering individuals to make positive changes and decisions in their lives. With faith in ourselves and our abilities, we can create lasting transformations.
One of the key aspects we emphasize at Mindful Keeping is the ability to tap into our own thoughts, feelings, beliefs, and emotions. By understanding what motivates us, we can identify areas for improvement, build on our strengths, and make positive changes that will have a lasting impact on our lives.
Self-reflection is also an integral part of our approach. Taking the time to reflect on our values and beliefs allows us to understand ourselves better. Through self-reflection, we can gain a fresh perspective on things without preconceptions. It helps us connect with our inner selves and take ownership of our decisions, ultimately opening us up to positive change.
At Mindful Keeping, we provide a nurturing and supportive environment for individuals to embark on their personal growth journeys. Whether you are looking to enhance your well-being, cultivate self-compassion, or gain a deeper understanding of yourself, we are here to guide and support you every step of the way.
Join us at Mindful Keeping and embark on a transformative journey towards self-discovery and personal growth. Take the time to invest in yourself and experience the profound positive changes that await you.
Photos of Mindful Keeping
106 George St, East Maitland NSW 2323, Australia
Opening hours of Mindful Keeping
Monday:
09:00 - 17:00
Tuesday:
09:00 - 17:00
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 17:00
Friday:
09:00 - 17:00
Saturday:
Day off
Sunday:
Day off
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