JMA Psychology Canberra 1 Dairy Road, Fyshwick, Australian Capital Territory 2609

JMA Psychology Canberra is a warm and supportive institution located on Dairy Road in Fyshwick, Australia. As a renowned psychologist in Canberra, Jacqui McCabe-Austin provides practical counseling to individuals of all ages who are struggling with mental health issues such as depression, anxiety, and addictions. The institution also offers couples and marriage counseling.

At JMA Psychology, we specialize in individual therapy for both adults and adolescents. Our therapy sessions are designed to address a wide range of day-to-day problems by helping clients develop self-awareness, promoting values-based action, and teaching effective coping strategies. We work with individuals experiencing worry, anxiety, obsessions and compulsions, panic attacks, sadness, depression, relationship difficulties, anger management, low self-esteem, and general self-doubt.

Our therapy approach combines various techniques including Acceptance and Commitment Therapy, solution-focused therapy, activation therapy, and mindfulness therapeutic techniques. We also incorporate Interpersonal Neurobiology, which is an interdisciplinary approach to understanding and integrating all elements of our life experiences.

As a practicing psychologist in Canberra, Jacqui offers support for a broad range of mental health issues from our Fyshwick clinic. We primarily use Acceptance and Commitment Therapy for the treatment of many issues. During an initial consultation, you will have the opportunity to discuss your concerns, decide on the appropriate time for treatment, determine the length and frequency of sessions, and assess if the counselor is a good fit for you.

Counseling can be highly beneficial for individuals facing emotional distress or difficulty coping with daily life. We frequently work with people struggling with anxiety, depression, stress, workplace difficulties, traumatic events, recovery from injuries and chronic health conditions, addictions, relationship issues, and family-based difficulties. Individual therapy may also address longstanding personality-based difficulties. Finding the right therapist in Canberra for anxiety is crucial, and we are here to help.

At JMA Psychology Canberra, we offer warm and caring counseling with a focus on providing practical advice. We believe that happiness is attainable for everyone, and our goal is to help you develop the skills needed to respond effectively to your memories, thoughts, and feelings. While we can't guarantee happiness, we can guarantee compassion, respect, honesty, and a genuine interest in your story and struggles. Through our counseling sessions, you may discover new ideas, develop practical skills, gain a new understanding of your situation, and find renewed purpose and vitality.

If you believe our approach aligns with your needs, we encourage you to explore our website and learn more about how we can assist you. At JMA Psychology Canberra, we believe in the three C's: Curiosity, Connection, and Compassion. We are curious about your experiences, strive to establish a strong connection with you, and provide compassionate support throughout your counseling journey. Don't hesitate to reach out and embark on a path towards personal growth and well-being.