Pol-Arise Fitness & Dance

Welcome to Pol-Arise Fitness & Dance, located in the beautiful South Australia, specifically in the City of Tea Tree Gully, Holden Hill. As an establishment that focuses on fitness, health, and dance, we are dedicated to helping you achieve your goals and live a vibrant, active lifestyle.

At Pol-Arise, we understand the importance of acknowledging and respecting the land on which we operate. We proudly recognize that we are dancing on the traditional country of the Awabakal and Kaurna peoples. We pay our utmost respect to their Elders, both past and present, for their custodianship of this land.

Our gym is equipped with state-of-the-art facilities and offers a wide range of fitness programs designed to cater to all levels of expertise and interests. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to reach new heights, our experienced trainers are here to guide and support you every step of the way.

In addition to our comprehensive fitness programs, we offer a variety of dance classes suitable for all ages and skill levels. From contemporary to hip-hop, ballet to Latin, our talented instructors will help you find your rhythm and express yourself through the art of dance.

At Pol-Arise, we believe that fitness and dance go hand in hand, offering a holistic approach to health and well-being. By engaging in regular physical activity and embracing the joy of dance, you can improve your cardiovascular fitness, enhance flexibility, build strength, and boost your overall mood and confidence.

Join our vibrant community of fitness enthusiasts and dance lovers, and experience the positive energy that Pol-Arise has to offer. Our friendly staff and supportive environment create a welcoming space where you can unleash your potential, meet like-minded individuals, and make lasting connections.

Visit us at our convenient Holden Hill location and discover the transformative power of fitness and dance. Whether you're looking to get fit, learn new moves, or simply have fun, Pol-Arise Fitness & Dance is your ultimate destination.

Come and be a part of our journey as we strive to inspire and empower individuals to live their best lives through the art of movement.