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Arruda Team
375 Cross Road, Edwardstown, South Australia, Australia
About Arruda Team
Welcome to Arruda Team, located at Edwardstown, Cross Road, 375 in Australia. As an establishment that focuses on gym, health, and being a point of interest, we offer a wide range of activities to cater to all fitness levels and interests.
At Arruda Team, we are more than just a gym. We are a full-time Brazilian Jiu-Jitsu Academy, Muay Thai Training Facility, Fitness Centre, Personal Training Space, Yoga Studio, and High-Performance Establishment. Our goal is to provide a safe and modern facility for everyone to train and to create a warm and family-oriented community.
Located in Edwardstown, south-east of Adelaide CBD, our institution is easily accessible to those in the area. We pride ourselves on our welcoming and inclusive environment, where everyone is encouraged to join our Arruda Team family. Whether you are a beginner or an experienced athlete, we have programs and classes suitable for all skill levels.
If you are interested in Brazilian Jiu-Jitsu, we offer a variety of programs for both adults and kids. Our high-intensity interval training (HIIT) sessions are designed to improve fitness, self-improvement, self-defense, and competition skills. These sessions incorporate bodyweight exercises, weight training, cardio machines, and ropes to give you a complete workout.
In addition to the physical benefits, our classes also focus on mental well-being. By building core muscles, improving posture, and working on mindfulness, we help you develop a strong mind-body connection. Our aim is to build confidence and encourage a healthy lifestyle.
At Arruda Team, we foster an unpretentious and results-oriented community. Our dedicated team is invested in helping you achieve your goals and development. We encourage you to check your ego at the door and be ready to sweat. Join us for a free session and experience the difference that Arruda Team can make in your fitness journey.
Come and be a part of our vibrant community at Arruda Team. Whether you are looking to improve your skills, build strength, or simply lead a healthier lifestyle, we have the resources and support to help you reach your goals. Join us today and become a part of the Arruda Team family.
Photos of Arruda Team
375 Cross Rd, Edwardstown SA 5039, Australia
Opening hours of Arruda Team
Monday:
06:00 - 20:00
Tuesday:
06:00 - 20:00
Wednesday:
06:00 - 20:00
Thursday:
06:00 - 20:00
Friday:
06:00 - 20:00
Saturday:
06:00 - 14:30
Sunday:
Day off
Reviews of Arruda Team
"A great training atmosphere in an excellent facility. Had a great time in an early morning session whilst on an interstate work trip. Was given a warm welcome and enjoyed the technique session, followed by sparring."
"Arruda is a great club. Very welcoming with a great camaraderie. The facilities are great, with a huge matted area for bjj. The instructors are high level, knowledgeable and professional."
"Excellent gym with great facilities and huge space dedicated to BJJ. Most important of all really nice people and good atmosphere. I just showed up for a class without previous notice and I couldn’t feel more welcome. Definitely your choice for a BJJ club in Adelaide. Hope to be able to come back soon guys! Thank you again! Oss!"
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