Kathy Menon Integrated Health Services
42 Carradine Road, Mount Nasura, Western Australia, Australia
About Kathy Menon Integrated Health Services
Welcome to Kathy Menon Integrated Health Services, located at Mount Nasura, Carradine Road, 42 in Australia. Our institution is a unique establishment that combines elements of a gym, health center, and a point of interest. Our primary objective at Perth Healthy Living is to help you achieve optimal health and happiness.
We understand that optimal health means different things to different people. For some, it may involve finding ways to feel physically better, while for others, it may encompass a more comprehensive approach that includes physical, emotional, mental, and spiritual well-being.
At Kathy Menon Integrated Health Services, we believe that disease is a symptom of poor health and unhealthy living. Instead of solely focusing on the disease, we strive to re-establish your optimal health so that your body has the best chance to heal. Disease serves as the motivation and guide to help us identify areas where changes need to be made. Our ultimate goal is to help you live a healthy and integrated life.
We employ a range of techniques, including structural bodywork, movement therapies, and lifestyle adjustments, to create positive change in your life. Additionally, we are committed to providing quality holistic referrals to ensure that your path to better health becomes clearer. Improved health can be achieved by making adjustments in six key areas: rest, hydration, diet, movement, breath, and happiness.
One of the fundamental aspects of achieving optimal health is through proper nutrition. Our bodies require real whole food, but determining the right food for your body and promoting the right balance of microflora in your digestive tract is essential. We can help you navigate through the vast array of dietary options and find what works best for you.
Rest and relaxation are often overlooked in today's fast-paced society. We encourage you to assess your rest habits and ensure that you are getting enough quality sleep and downtime. Our bodies evolved in a natural environment, and it is crucial to reconnect with that balance.
Happiness is a universal goal, but its definition varies from person to person. We believe that cultivating a positive outlook and attitude greatly impacts stress perception and overall contentment. We are here to support you in finding happiness in your own unique way.
Our bodies are designed for movement, and regular physical activity is essential for optimal health. We encourage you to incorporate regular movement and easy mobility into your daily routine. It doesn't have to be about competitive sports; it can be as simple as getting up and down from the ground with ease.
We are proud to share some testimonials from our satisfied clients. Many have experienced significant improvements in their health and well-being after working with Kathy Menon. Her knowledge, support, professionalism, and healing hands have made a positive impact on their lives.
Thank you for considering Kathy Menon Integrated Health Services. We are confident that our holistic approach to health and wellness will help you achieve your goals and live a happier, healthier life.
Photos of Kathy Menon Integrated Health Services
42 Carradine Rd, Mount Nasura WA 6112, Australia
Opening hours of Kathy Menon Integrated Health Services
Monday:
10:00 - 15:00
Tuesday:
Day off
Wednesday:
10:00 - 15:00
Thursday:
10:00 - 15:00
Friday:
10:00 - 15:00
Saturday:
Day off
Sunday:
10:00 - 13:00
Reviews of Kathy Menon Integrated Health Services
"Highly recommended Kathy is amazing an has helped me heaps with my pain."
"Wouldnt recommend, the guy at the city one made me feel quite uncomfortable."
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