Harmony and Healthy Yoga
184 Universal Street, Oxenford, Queensland, Australia
About Harmony and Healthy Yoga
Welcome to Harmony and Healthy Yoga, a premier institution located in the beautiful suburb of Oxenford, Australia. Situated on Universal Street, our institution is a hub of tranquility and wellness, offering a wide range of yoga classes and programs designed to nourish your mind, body, and soul.
As an esteemed establishment, Harmony and Healthy Yoga is dedicated to promoting health, well-being, and personal growth. Whether you are a seasoned yogi or a beginner looking to embark on a transformative journey, our experienced teachers and serene environment provide the perfect space for you to explore the ancient practice of yoga.
At our institution, we understand that each individual has unique needs and goals. That's why we offer a diverse range of yoga styles, from gentle and restorative classes to dynamic and challenging sessions. Our expert instructors will guide you through each practice, helping you to deepen your understanding of the postures, breathwork, and meditation techniques that form the foundation of yoga.
Beyond our regular classes, Harmony and Healthy Yoga also offers specialized workshops and retreats, allowing you to delve deeper into specific aspects of yoga or immerse yourself in a rejuvenating getaway. These events provide an opportunity to connect with like-minded individuals, expand your knowledge, and experience the transformative power of yoga in a supportive and nurturing environment.
Our institution is not only a point of interest for yoga enthusiasts but also a school for those seeking to become certified yoga instructors. Our comprehensive teacher training programs equip aspiring teachers with the knowledge, skills, and confidence to lead their own classes and inspire others on their yoga journey.
When you step into Harmony and Healthy Yoga, you will be greeted by a warm and welcoming atmosphere, where you can leave the stresses of daily life behind and focus on self-care and self-discovery. Our spacious studios are equipped with state-of-the-art facilities, ensuring your comfort and providing an optimal environment for practice.
Located in the heart of Oxenford, our institution is easily accessible and surrounded by the natural beauty Australia is renowned for. Immerse yourself in the harmony of this stunning location and let the transformative power of yoga unfold within you.
Whether you are seeking physical fitness, mental clarity, stress relief, or simply a sense of inner peace, Harmony and Healthy Yoga is the perfect place for you. Join our vibrant community and embark on a journey to harmony, health, and self-discovery.
Reviews of Harmony and Healthy Yoga
"I live in Port Macquarie and began following Carol's YouTube after doing the new video "Focusing on the Lower Back". It was wonderful. I thoroughly enjoy your way of teaching. A bit of feed back for you :- The audio was also much improved from other YouTube videos. Your clarity of instructions makes the posses so easy to follow. After completing the video I did gardening with no lower back pain and more flexibility than usual. Loved the "Doggy Kisses" you got towards the end. One very happy student. Many thanks"
"Carol is an amazing yoga teacher. I started with Carol as a novice and through my sessions with her both in person and online my body is now more flexible, my lower back issues have gone and I feel more centred. Highly recommend Harmony and Healthy yoga. Thanks Carol!"
"I feel grateful that I started practising yoga on this site. The teacher is great and you can feel that they love what they do. A brilliant way to transmit the philosophy of yoga and teach how to live life from love and compassion. Totally recommendable."
"Wonderful experiences the teacher carol is provides clear and concise instructions, it’s online - allows u to workout from the comfort of your own home. Great various forms of yoga provided from beginners to intermediate!"
"My wife runs this Yoga experience and loves to help people meet there personal goals. She loves and lives yoga, she likes to help people who are elderly and young children with special needs too. I recommend you to give her a try, you will not regret your decision. Her efforts are boundless."
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