![Guide.in.ua Guide.in.ua](https://cdn.guide.in.ua/img/guide300.webp)
Cor Institute Health & Fitness
Broadbeach, Queensland, Australia
About Cor Institute Health & Fitness
Welcome to Cor Institute Health & Fitness, located in the beautiful City of Gold Coast, Broadbeach, Queensland, Australia. As a leading establishment in the field of health and fitness, we are dedicated to providing holistic health management, sport conditioning, and exercise science.
At Cor Institute, we believe that preparation is the key to convenience. We offer meals that can be eaten at any time, without the need for specific breakfast, lunch, or dinner times. By halving your portions and eating every 2-3 hours, you can ensure a steady supply of energy throughout the day, when your body needs it the most.
With over 15 years of experience in health and fitness coaching, we are committed to improving your look and performance. Our services include personal training, education fitness certifications, trigger point massage therapy, MMA, Muay Thai, boxing, pilates rehabilitation, and strength and conditioning.
Maintaining a nutritionally balanced diet is crucial to achieving your health and fitness goals. We encourage you to incorporate a variety of fruits, vegetables, beans, sprouts, and lean protein into your daily meals. Avoiding processed foods that are high in sodium, saturated fats, trans fats, and refined sugars is essential. Let's keep it clean and eat real food designed by nature.
If you are looking to enhance your knowledge and skills in the field of health and fitness, our home study courses are perfect for you. Whether you are a coach, physiotherapist, sport science student, or personal trainer, our courses will set you apart and enable you to provide expert guidance to your clients. Our Periodization Strength and Conditioning Expert Course, worth 15 CEC's, is the most comprehensive program available, focusing on long-term advanced periodization programming for sport team coaches, trainers, and individuals.
By joining Cor Institute, you can achieve positive results such as fat loss, enhanced muscle tone, rebuilt strength, improved cardiovascular fitness, and increased flexibility. Our range of services includes personal training, group fitness classes, corrective exercise, nutrition consultations, meal plans, sport-specific conditioning, mixed martial arts, Jiu-Jitsu, Muay Thai kickboxing, pilates, and flexibility training.
Join us today and embark on a journey towards a healthier, fitter, and more vibrant life. Become a Periodization Personal Training Specialist (P-PTS) or a Periodization Strength and Conditioning Expert (P-SCE) and unlock your full potential with the guidance of renowned expert Dr. Tudor Bompa.
At Cor Institute Health & Fitness, we are here to support you every step of the way on your health and fitness journey. Contact us today to get started!
Photos of Cor Institute Health & Fitness
Broadbeach QLD 4218, Australia
Opening hours of Cor Institute Health & Fitness
Monday:
07:00 - 20:00
Tuesday:
07:00 - 20:00
Wednesday:
07:00 - 20:00
Thursday:
07:00 - 20:00
Friday:
07:00 - 20:00
Saturday:
07:00 - 20:00
Sunday:
Day off
-
Somerset Dr at Somerset College
Mudgeeraba QLD 4213, Australia
-
Nerang Rd at Aquinas Catholic College
Ashmore QLD 4214, Australia
-
International Paramedic College Murwillumbah Venue
10 Eveleigh St, Murwillumbah NSW 2484, Australia
-
The Transformation Company
62 Woody Views Way, Robina QLD 4226, Australia
-
Chillingham Public School
1420 Numinbah Rd, Chillingham NSW 2484, Australia
-
Brett Wakeling Music - BWM
1949, Springbrook QLD 4213, Australia
-
Tyalgum Public School
2 Coolman St, Tyalgum NSW 2484, Australia
-
Crystal Creek Public School
813 Numinbah Rd, Crystal Creek NSW 2484, Australia
-
Dungay Public School
305 Tomewin Rd, Dungay NSW 2484, Australia
-
Svenska Skolan Gold Coast (Swedish School Gold Coast)
Gate C/1 Investigator Dr, Robina QLD 4226, Australia
List of businesses, places and services in Gold Coast
β business help π services β phones π opening times βοΈreviews π addresses, locations π· photos