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Asteria Pilates
High Street, Willunga, South Australia, Australia
About Asteria Pilates
Welcome to Asteria Pilates, located in the charming town of Willunga on High Street. Nestled in the heart of Australia, our institution is a haven for those seeking a holistic approach to health and fitness. As an establishment that combines the benefits of a gym and a health center, Asteria Pilates is a true point of interest for individuals looking to improve their physical and mental well-being.
At Asteria Pilates, we believe in the power of Pilates to transform lives. Our dedicated team of experienced instructors is passionate about helping you achieve your fitness goals through the practice of this renowned exercise method. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and abilities, ensuring a personalized and effective workout experience.
Step into our state-of-the-art facility and be greeted by a warm and inviting atmosphere. Our studio is equipped with top-of-the-line Pilates equipment, designed to enhance your workout and facilitate proper alignment. With a focus on core strength, flexibility, and overall body conditioning, our classes will leave you feeling rejuvenated and energized.
What sets Asteria Pilates apart is our commitment to your overall well-being. We understand that true health goes beyond physical fitness, which is why we offer a range of additional services to complement your Pilates practice. From nutritional guidance and lifestyle coaching to relaxation techniques and mindfulness exercises, we strive to provide a comprehensive approach to your health journey.
Beyond our exceptional facilities and services, Asteria Pilates is proud to be part of the vibrant community of Willunga. Surrounded by stunning natural beauty and a welcoming atmosphere, our location adds to the overall charm and appeal of our institution. After your workout, take a stroll through the quaint streets of Willunga, explore local shops, or indulge in delicious local cuisine, all just steps away from our doors.
Whether you are a local resident or a visitor to Australia, Asteria Pilates invites you to join our community and discover the transformative power of Pilates. Take the first step towards a healthier and happier you by enrolling in one of our classes or scheduling a private session. Let us guide you on your journey to wellness and unlock your body's full potential. Experience the difference at Asteria Pilates today.
Photos of Asteria Pilates
High St, Willunga SA 5172, Australia
Opening hours of Asteria Pilates
Monday:
09:00 - 09:45
Tuesday:
17:00 - 17:50
Wednesday:
17:45 - 18:30
Thursday:
Day off
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
Reviews of Asteria Pilates
"Great small group classes to suit all levels. Tash is patient and focuses on strong technique to get results."
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