Pilates With Jayde
About the Business
Welcome to Pilates With Jayde, located at 70 How Road, Aldinga, Australia. As an establishment that focuses on gym, health, and overall well-being, we are proud to offer the many benefits of Pilates to our clients.
Pilates has gained immense popularity worldwide due to its ability to transform our bodies both physically and mentally. Regular practice of Pilates can improve strength, flexibility, coordination, posture, and stability throughout the entire body. Moreover, it promotes mindfulness through movement and helps alleviate stress.
Our short Mat Pilates Classes are the perfect introduction to the world of Pilates and its numerous benefits. Our videos include full-body Pilates, targeted classes for specific areas such as the core or booty, HIIT Pilates, and stretch classes. Each video is labeled as Beginner, Intermediate, or Advanced, and you have the option to choose workouts that require no equipment or workouts that utilize small handheld equipment like Pilates balls or resistance bands.
We constantly update our video library, ensuring that you always have access to new and engaging content. Our videos are ad-free, providing you with a seamless and uninterrupted workout experience. And as a special offer, we provide a 10% discount on all PTP and BAHE YOGA products.
For those who prefer in-person training, you can find me teaching at various venues in the south of Adelaide, including McLaren Vale, Pole Boutique, and Maslins Beach. Additionally, new classes are regularly added to our Pilates with Jayde YouTube channel, giving you a taste of what is included in our Unlimited Pilates packages.
As a fully certified and experienced instructor from Adelaide, Australia, I am dedicated to providing high-quality Pilates classes. I teach physical classes in studios across South Australia multiple times a week, ensuring that you receive expert guidance and support.
We understand that everyone has different fitness levels, which is why we have categorized our classes into Beginner and Intermediate levels, with plenty of options to choose from. Advanced level workouts will be coming soon, catering to those seeking a more challenging Pilates experience.
At Pilates With Jayde, we offer 24/7 Pilates, bringing the studio experience to the comfort of your own home. Our extensive library of Pilates workouts ensures that you never get bored and that new workouts are always on their way.
Join us on this transformative journey and experience the incredible benefits of Pilates. Start your Pilates practice with us today and unlock a stronger, healthier, and more mindful version of yourself.
Location & Phone number
70 How Road, Aldinga, South Australia 5173, Australia
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