Yang Tsin Su Academy 90 Michigan Drive, Oxenford, Queensland 4210

Welcome to the Yang Tsin Su Academy, located at 90 Michigan Drive in Oxenford, Australia. Our institution is a unique establishment that combines the elements of a gym, health center, point of interest, and school. At Yang Tsin Su, we focus on the practice of martial arts and the art of self-cultivation.

Our higher purpose is to provide individuals with the tools they need to develop a strong body and good character, enabling them to live a happy and healthy life. These tools are packaged through various practices such as martial arts for both adults and children, self-defense, tai chi, and weapons training.

We strongly believe in the concept that good health is the harmony of the body, energy, and mind (spirit). In order to achieve this harmony, it is essential for the body to be strong and flexible within healthy proportions, the body's energy to flow freely and be abundant, and the mind to be calm and focused with a strong fighting spirit. If any of these elements are out of balance, they can affect the other two.

To simplify our doctrine, Yang Tsin Su teaches that one can never be too strong or too wise. Our classes promote constant self-improvement without competitiveness, ego, or bravado. Yang Tsin Su literally translates to "the self art of cultivating the genuine," which means focusing on bettering oneself and developing only things that truly benefit personal progression in life.

Our classes cater to the development of the body, mind, and energy. Through our martial arts, self-defense, and kung fu classes, both children and adults can develop strong, nimble, and flexible bodies. Not only will you gain the confidence to protect yourself and your loved ones, but you will also achieve an athletic body and robust health.

The mind plays a crucial role in our choices and reactions to situations. With the right outlook and mental tenacity, we can manage challenges with grace and ease. Our tai chi and meditation classes train individuals to empty the mind and focus, allowing thoughts to pass until they have receded. This practice brings about a calmer and clearer perspective on everything, helping individuals make choices with clarity and neutrality, leading to peace and resolution.

Understanding and balancing one's energy is often misunderstood but is crucial for cultivating health and happiness. Our energy system affects both physical and mental health. Through our classes, individuals can learn to cultivate, purify, and balance their energy through relaxed and precise movements that promote energy flow.

Meditation is another powerful tool we offer for cultivating chi (internal energy) while in a stationary position. Our approach to meditation is focused on achieving the greatest benefits to health and well-being, rather than fulfilling religious or belief-based purposes.

At Yang Tsin Su, we welcome people of all ethnicities, ages, and shapes to join our local classes on the Gold Coast and Beenleigh, as well as our international locations. We offer training and self-development classes suitable for everyone, as long as they arrive with an open mind and a desire for self-improvement.

Join us at the Sportshall of Oxenford State School starting on Monday, January 16, 2017, from 6:00-6:50 pm for our Junior Tai Chi Chuan Class, suitable for children aged between 5 and 12 years old. Tai Chi aligns with our nature and focuses on "being" rather than "doing," providing numerous benefits for our children, such as developing a healthy mind and body with a balanced energy system.

If you are interested in understanding the energy flow in and around your body, our Yang Tsin Su Energy Exercises through Tai Chi are perfect for you. These exercises will help you improve your energy flow and overall well-being.

Join us at the Yang Tsin Su Academy and embark on a journey of self-improvement, strengthening and balancing your body, energy, and mind (spirit). Discover the art of good health with us.