Deborah Jackson Psychology, Varsity Lakes

Welcome to Deborah Jackson Psychology, located at Varsity Lakes, Varsity Parade, 191. We are an establishment dedicated to providing health services and are a point of interest in the community.

At Deborah Jackson Psychology, we understand that trauma or chronic stress can have a profound impact on your body-mind system. Using evidence-based psychotherapies and deep presence, our goal is to help you lovingly accept and integrate the fragmented parts of yourself, bringing ease to an over-stretched nervous system. We offer a range of therapeutic approaches including CBT, DBT, ACT/Mindfulness, Positive Psychology, Neuro-psychotherapy, and Trauma-informed care. Our services are designed to support you when worries and the corresponding fight-flight response become unmanageable, making daily living stressful.

If you suspect that you may be experiencing depression, it is important to understand the underlying factors and seek appropriate help. Our psychologists can provide valuable insights and strategies to help you navigate through this challenging time.

Healing from adult or early life trauma requires an integrated mind-body process, and while it may take time, it is possible to regain a sense of freedom and purpose in life. For those dealing with Complex PTSD, we have a specialized program dedicated to supporting your healing journey.

We believe in honoring the losses we face in life, and having someone by your side can make the process easier. Our psychologists offer a fresh perspective on the dynamics at play and provide strategies to support connection. We encourage slowing down and paying attention to subtle shifts and calls, as this can greatly benefit your overall well-being.

Psychology can also help you realign your work-life balance and find fulfillment in creative or community projects. We understand that mental health affects all areas of your life, and our goal is to provide support as you mourn your losses and discover strengths and possibilities for a meaningful life.

Our services extend to telehealth sessions, which have become increasingly popular in recent years. This option provides convenience and flexibility, allowing you to schedule therapy into your busy calendar and receive support in the comfort of your own home or office space. We offer telehealth sessions on Zoom, and you can still claim a Medicare rebate if you have a valid Mental Health Care Plan. Health fund rebates also apply.

Online counseling is another effective option for many psychological concerns, including anxiety, depression, relationship issues, and life changes.

Please feel free to call or message us to book a session. We are here to provide a powerful lens for seeing, understanding, and working with trauma impacts in your life. While we no longer offer long-term trauma support, we can guide you towards resources and support that may be helpful.

Visit our website to learn more about our model for healing Complex PTSD and read our blog on healing, trauma, and being authentically you. We look forward to supporting you on your journey to well-being.