Ros Yuen Psychology Couples Counselling
316 The Parade, Kensington, South Australia, Australia
About Ros Yuen Psychology Couples Counselling
Welcome to Ros Yuen Psychology Couples Counselling, located at Kensington, The Parade, 316 in Australia. As an experienced psychologist and family therapist, I am here to provide help, support, and guidance for individuals and couples.
Stress is a common experience, often described as feeling overloaded, tense, and worried. When something traumatic happens, it can leave a psychological wound that requires healing. Anger, while a normal human emotion, can become a problem when expressed in harmful ways. Compulsions can also be serious, impairing one's ability to function in various areas of life. Ongoing worry or distressing thoughts can interfere with daily living. Depression is more than just feeling down; it is a persistent sadness that affects one's overall well-being. Paired with repetitive behaviors or rituals, anxiety can be overwhelming.
My name is Ros Yuen, and I am passionate about supporting individuals and couples in achieving realistic and meaningful changes in their lives. My primary goal is to help interrupt the existing patterns of thinking, feeling, and behaving that contribute to distress and introduce new skills to move forward effectively.
I have a deep interest in helping people heal from stress and trauma, reduce anxiety, overcome depression, and build nurturing relationships. It is crucial to acquire the skills necessary to create our own sense of contentment by gaining control over our thoughts and actions, rather than trying to control uncontrollable external factors. In essence, I believe in learning to surf the waves of life without trying to shift the shoreline.
My services primarily take place in my office and in-person, but I also offer telehealth options if needed. In case of a mental health emergency, I will refer you to the SA Mental Health Triage Services on 131465.
Once you have made an appointment, we will send you a reminder message. You are encouraged to come as you are, as you already possess the strength and resources within you. It is natural to feel uncertain, but rest assured that you will be in a safe and calm environment. I have the utmost respect for your courage in taking this first step towards seeking help.
My availability is on Mondays, Tuesdays, and Thursdays from 8am to 7pm, and on Wednesdays from 2pm to 7pm.
At Ros Yuen Psychology, I utilize scientifically supported methods to help decrease conflict, increase emotional closeness, and enhance overall well-being. I also offer First Wave CBT, which is a behavioral approach to facilitating changes in behavioral responses. Depressive disorders are one of the most prevalent psychiatric conditions globally, and I am here to provide support and guidance for individuals of all ages.
Family relationship counseling is another area of expertise, as I believe that everyone deserves to be happy. Family therapy is different from individual counseling, focusing on the dynamics and interactions within the family unit.
I also incorporate the concept of "mindsight," a term coined by Dr. Dan Siegel, which refers to the ability to truly understand and know one's own mind. Mindfulness, originating from Buddhist philosophy and practice, is routinely used by clinicians to cultivate mindful awareness.
Thank you for considering Ros Yuen Psychology Couples Counselling. I look forward to working with you to create positive changes and build a fulfilling life.
316 The Parade, Kensington SA 5068, Australia
Opening hours of Ros Yuen Psychology Couples Counselling
Monday:
08:00 - 19:00
Tuesday:
08:00 - 19:00
Wednesday:
14:00 - 19:00
Thursday:
08:00 - 19:00
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
Reviews of Ros Yuen Psychology Couples Counselling
"Ros has helped me and my family immensely especially when it comes to understanding narcissism and the tools to coping with personality disorders. I highly recommend her services."
"Ros has been instrumental in my development of self-awareness and improvement of my general mental health. Ros has help me overcome and heal childhood trauma, establishing healthy boundaries within relationships, and helped me identify those in my life with narcissistic tendencies. Thank you Ros"
"Can't recommend Ros enough."
"Alright as a psychologist but unhelpful as a professional"
"Trauma counselling was consistant and adapted to meet my needs. Eliminated Panic attacks and acute anxiety. Good surrounds and made to feel very comfortable. Would highly recommend."
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