Healthy Mindz
About the Business
Welcome to Healthy Mindz, a leading institution located at Duncraig, Killen Place, 1 in Australia. As an establishment focused on promoting positive mental and emotional wellbeing, we offer a wide range of services to support individuals and families in achieving optimal mental health.
Are you in need of support for an anxious child? Do you require emotional assistance for your tweens/teens? Are you or your child struggling with stress and anxiety? Would you like to learn better coping strategies to manage your emotions? Does your school require support for parents of anxious children? At Healthy Mindz, we understand the importance of positive mental health in leading a healthy, happy, and fulfilled life.
Stress management is a key component of our approach. We believe that by recognizing and understanding stress, its effects, and implementing strategies to reduce it, individuals can lead healthier and more productive lives. Additionally, we recognize that each person has their own unique personality, with its own strengths and blind spots. By learning to recognize different perspectives, we can better understand people's motivations, needs, concerns, and working styles.
Self-awareness is another crucial aspect of our services. We believe that being conscious of one's own character and feelings allows individuals to separate themselves from their environment and other individuals, leading to personal growth and development.
At Healthy Mindz, we also emphasize the importance of physical and mental well-being through the practice of yoga. Yoga is a holistic approach to health that integrates body, breath, and mind awareness. Through a regular practice of yoga, which includes postures and movement, breath awareness, relaxation and concentration techniques, self-inquiry, and meditation, individuals can cultivate positive health and well-being on multiple levels.
Mindfulness is another key aspect of our approach. By purposefully bringing one's attention to the present moment without judgment, individuals can develop mindfulness through meditation and other training methods. This psychological process allows individuals to fully experience and appreciate the present moment, leading to increased clarity, focus, and overall well-being.
At Healthy Mindz, we also acknowledge and pay respect to the Traditional Owners of country throughout Australia, their diversity, histories, and ongoing connection to lands, waters, and communities. We honor all Australian Indigenous people and their cultures, as well as the Elders of past, present, and future generations.
Whether you are seeking support for yourself, your child, or your family, Healthy Mindz is here to provide the services you need to support positive mental health. Contact us today to learn more about how we can help you on your journey towards a healthier mind and a happier life.
Photos
Location & Phone number
1 Killen Place, Duncraig, Western Australia 6023, Australia
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"Our 9-year-old daughter had been suffering from high anxiety for the last 2 years. Sadly, the effects of this were spiraling out of control and manifesting into high anxiety, panic attacks, not wanting to go to school, overthinking situations, and feeling sick at the thought of having to go to school every weekday. One of the school parents highly recommended Beck and said she had worked wonders with her own daughter. Well, that recommendation has been life-changing for our family. Our daughter had a number of one-on-one sessions with Beck to work on tools and techniques to understand and express her emotions better. Not only has her emotional well-being improved dramatically, but also her emotional development in supporting her friends and family through difficult days. Beck, you are incredible, on both a personal and professional level. Our family is blessed to have met you. Thank you for making such a difference in our daughter's life."
"We highly recommend Beck for her services in assisting our child suffering from anxiety. Beck displayed a great deal of empathy and understanding, creating a safe and comfortable environment for them to express their feelings and fears. Not only did Beck provide valuable support to our child, but she also extended her guidance and assistance to us as parents. Regular and supportive feedback was given, keeping us informed and involved in the progress. This level of communication helped us better understand the struggles and has equipped us with the tools to continue the support at home. We are grateful for her expertise and compassionate care, and we highly recommend her to anyone seeking assistance with anxious kids."
"Beck has such a wonderful, calm and caring approach to supporting families, in particular, children. Providing simple and strategic techniques for kids (and parents!) to use at home, such as breathing - learning to overcome anxiety themselves. I highly recommend Beck to any family who requires a counsellor for their child. She is a genuinely caring individual who has had a direct positive impact on the wellbeing of my child."
"Beck has been an amazing support for my daughter and my family. My daughter was suffering from anxiety when we sought out Beck’s expertise after a referral from a friend. She spent time explaining the anxiety to her and then provided her with effective strategies and tools to manage it. She quickly established a safe environment so my daughter was able to share her thoughts freely. We are so glad we found her and would recommend her to anyone else in a heartbeat. She cares deeply about the children she treats! She’s one in a million!"
"Beck Kelly is AMAZING! I can honestly say that she transformed our daughter, from being highly anxious, into a calmer and happier individual. Her warm and loving personality immediately helped to easily build up a trust relationship with our child. This then assisted in allowing our daughter to learn self-help strategies for her anxiety in a more positive and beneficial way. It is obvious that Beck REALLY cares about her patients! As an educator for the past 20 years, I am aware of what is required for the emotional wellbeing of children, and her dedication to helping them is heartwarming. I can personally highly recommend her."
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