Counselling and Relationships SA

Welcome to Counselling and Relationships SA, located at 32 D'Erlanger Avenue in Nailsworth, Australia. Our institution is dedicated to helping individuals and couples learn what makes relationships work and renew love and happiness in their lives.

We believe that expressing ourselves honestly and respectfully is crucial to forming solid relationships. We understand that differences in sexual desire and arousal can affect sexual performance and that deep pain and loss can negatively impact how we view and live our lives.

If you're feeling overwhelmed and not coping with everyday matters, stress and anxiety may be spiraling out of control. That's where our skilled Psychotherapist and Relationship Specialist, Krystyna Noah, can assist you. With her awareness and solid knowledge base, Krystyna has helped countless couples and individuals navigate all aspects of life.

Krystyna's solutions-based counselling approach aims to find resolution to stressful and difficult situations in the shortest possible time. She works with clients of all ages, offering individual and couple therapy.

Our institution specializes in managing problematic issues that may be blocking progress and satisfaction in your life. This can include strategies for effective communication, conflict resolution, problem-solving, confidence-building, self-esteem, anger management, and changing self-defeating habits and behaviors.

We strongly believe that seeking help for your relationship early on increases the chances of repairing trust, respect, and affection for each other. By acknowledging your present situation, we can formulate a plan of action specific to your relationship.

We understand that couples may have different needs for emotional and physical intimacy, and we emphasize that sex is not the foundation of a healthy relationship. Instead, it is a natural extension of a relationship built on mutual support and comfort.

Effective communication is crucial in maintaining healthy relationships, and Krys encourages clients to develop strong communication skills. Listening and acknowledgment skills are vital to sound communication, and Krys works with her clients to ensure they are proficient in exercising these skills.

Self-esteem plays a significant role in how we think about ourselves and behave towards others. Krys utilizes invaluable tools and approaches to help turn negative self-talk and thoughts into positive action.

Stress triggers can vary from painful circumstances like illness or loss to difficulties in relationships, work issues, and conflict with loved ones. Krys engages with her clients to clarify what their specific stress triggers are and helps them develop strategies to respond effectively.

If negative actions and interactions persist, it can lead to anxiety and low mood, potentially progressing to depression. Krys believes in breaking this cycle and empowering individuals to take control of their mental health.

Krys' gentle demeanor creates a safe space for clients to explore and heal from painful memories, experiences, and issues of loss, grief, abuse, and trauma. Confidentiality and respect are paramount in building trust and facilitating continued disclosure.

Anger often stems from unresolved hurt and can become toxic if not addressed. Krys encourages constructive action and new behavioral strategies to escape the anger prison.

At Counselling and Relationships SA, we believe that a healthy relationship is built on emotional and physical intimacy, where mutual support and comfort are common. Our skilled Counselling Therapist and Relationship Counsellor, Krystyna Noah, is here to guide you through resolving life issues in a professional and caring manner.

Whether you're seeking help as a couple or an individual, we are here to support you on your journey towards renewed love, happiness, and personal growth.