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About Rae of Light
Welcome to Rae of Light, an establishment dedicated to your health and wellbeing. Located at Mansfield Park, Gateshead Crescent in Australia, we specialize in aromatherapy, a holistic treatment that harnesses the power of pure essential oils to promote physical and psychological wellness.
Aromatherapy is a deeply therapeutic practice that utilizes fragrant plant extracts to enhance your overall health. This can be achieved through massage, inhalation, baths, or compresses. As a holistic treatment, aromatherapy has a profound effect on both your body and mind, providing a sense of balance and harmony.
Inhalation and skin absorption are the two main methods through which aromatherapy works. By using a diffuser, spray bottle, or steam bath, essential oils are evaporated into the air, allowing you to breathe in their aromatic benefits. Apart from their delightful scents, these oils also offer disinfectant properties, help with nasal congestion, and have positive psychological effects.
When it comes to skin absorption, it's important to note that essential oils should never be used directly on the skin. Instead, they are diluted with carrier oils and used in massage or as bath and skincare products. Massaging with essential oils not only improves circulation but also enhances their absorption into the body. Before trying a new essential oil, it's crucial to perform a skin patch test to prevent any potential allergic reactions.
Essential oils are derived from herbs and plants and have been used for centuries to treat a wide range of conditions. From skin disorders and infections to immune deficiencies and stress, these oils offer a natural solution for various ailments. When inhaled, the scent of essential oils stimulates the parts of the brain that control bodily functions, leading to improvements in heart rate, blood pressure, breathing, stress levels, memory, and hormone balance.
Aromatherapy offers a multitude of physiological and psychological benefits. Whether you're seeking relaxation, focus, or optimism, inhaling fragrant essential oils can help you achieve these states. Our skilled aromatherapists can create custom blends and treatment plans tailored to your specific needs, whether you prefer a massage therapy session or a remote aromatherapy experience.
When visiting an aromatherapist for the first time, expect to discuss your health condition, medications, and allergies. Our top priority is to improve your wellbeing and ensure your comfort throughout the session. If you prefer remote aromatherapy services, we also offer online consultations, allowing you to experience the benefits of aromatherapy from the comfort of your own home.
At Rae of Light, we are proud to be listed on Natural Therapy Pages, Australia's number one health and wellness site. With over 15,000 health professionals across 145 specializations, you can trust that you are in good hands. Stay updated with the latest tips, resources, and special offers on natural therapies by subscribing to our weekly newsletter.
Experience the transformative power of aromatherapy at Rae of Light and embark on a journey to improved health and wellbeing.
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