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Rainshadow Consulting
10 Galway Court, Mindarie, Western Australia, Australia
About Rainshadow Consulting
Welcome to Rainshadow Consulting, located at 10 Galway Court in Mindarie, Australia. We are an establishment that focuses on providing health services, specifically in the field of psychotherapy. Our aim is to help individuals understand what psychotherapy is and how it can benefit them.
We understand that you may have questions and concerns about therapy, especially if you have had previous experiences with therapists. At Rainshadow Consulting, we believe that every therapist works differently, but the most important aspect is that you feel comfortable discussing your deepest concerns and reflecting on what is truly happening in your life.
Our approach to therapy differs from traditional "talk" based therapies. We view the therapy space as sacred, a place where you can slow down and reconnect with your true self. Through the practice of mindfulness, which involves observing your thoughts and experiences in the present moment, we embark on a journey of exploration to understand how your thoughts, beliefs, ideas, and embodied experiences are interconnected. This process is inherently creative.
We deeply respect your inner knowledge and inherent wisdom. We recognize that all actions and behaviors are understandable when considered within the context of your life experiences. Many of the scripts that guide our actions are formed in childhood. Understanding the influence of these scripts and updating them with the resources available to adults is a crucial part of our therapeutic work.
Research has shown that changing the neural pathways that underlie behavior requires three key elements: a safe and trusting relationship, the experience of something different, and practice. This is why many individuals find long-term psychotherapeutic work invaluable in reawakening their potential. However, for some, a shorter-term process followed by independent practice may be more suitable before returning for a "check-in."
At Rainshadow Consulting, we are dedicated to providing a supportive and transformative therapeutic experience. We invite you to explore our website to learn more about our practice and how we can help you on your journey.
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