Power of Change Counselling & Coaching

"WOW! I have been seeing Helen for, individual & couples counselling for 9 months. I have never had so much support & guidance, helping me to navigate through my childhood trauma & challenges I have had to face in my life. I feel totally comfortable to completely open up & let her in. There is no judgment, just complete understanding. 100% Recommend, but please don't book up all her spots ;)"

"Helen has changed my life for the better! I cannot say enough good things about this wonderful woman whom to me is clearly achieving what she knows and does best. Her guidance, knowledge and communication and her own life experiences which relates to so many people is what makes Helen so outstanding. I recommend everyone who requires coaching or counselling to meet and speak with her. If you are ready it’s a decision which will not be regretted."

"The best experience I could have hoped for. Ive always been 1 to doubt this sort of thing, but I've got to say I've unpacked a lot of baggage and have become the happiest person I've been since as far back as I can remember. Helen is absolutely brilliant, knowing exactly how to listen, coach and help the individual work through loads and loads of feelings, emotions and trauma to help become at peace again. Best decision I've ever made and well worth the journey. Thanks Helen, highly recommended and much appreciated."

"It's taken me some time to find a therapist who suits my needs, but I am very grateful in having found Helen, at the Power of Change. Without divulging in personal details, Helen is very easy to feel comfortable with and demonstrates understanding, empathy, and actively listens to (and hears) what I have to say. Ranging from my experiences with loss, couples counselling, personal reflection, and assisting in small ways to approach a situation or emotion - knowing that I can book in with Helen when I feel the need to get some clarity is encouraging for me. This is the first time I haven't questioned if I should seek an alternate therapist, because I feel that Helen can work with me in stimulating and intelligent conversations, as well as the occasional comfortable silence (not many - I always have a lot to say haha). And there is never any pressure to book in for ongoing appointments - you drive your own needs and wants, with her recommendations if needed. I highly recommend Helen, whatever your reason or needs are - definitely give her a go to see if she suits you too!"

"I came to see Helen due to severe anxiety and depression. The process includes three appointments and by the third session, I noticed a significant difference in my mental health and personal growth and even family and friends have seen the difference. People go to see phsycologists for years and spend thousands trying to gain better mental health and this journey only took two weeks. I've found I have more energy, more determination to achieve my goals and feeling very optimistic about the future. I would recommend Helen to anyone who is suffering moderate to severe depression, anxiety and/or stress. She's brilliant! Thank you Helen for your help in changing my life for the better!"