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Psychology and ACT Solutions
Upper Kedron Road, Ferny Grove, Queensland, Australia
About Psychology and ACT Solutions
Welcome to Psychology and ACT Solutions, located in Ferny Grove, Upper Kedron Road, Australia. As an establishment focused on health and well-being, we are a point of interest for individuals seeking psychological support and guidance.
At Psychology and ACT Solutions, our team consists of a skilled Psychologist, Counsellor, Behaviouralist, and ACT Specialist. With a special interest in Acceptance and Commitment Therapy (ACT), we are here to assist you on your journey towards a more fulfilling life.
If you're feeling down or anxious, unsure about the future of a relationship, or simply feel like you're not living up to your potential, we are here to offer support. With over 15 years of experience practicing in the Northern suburbs of Brisbane, we have worked with individuals of all ages, including adults, teens, and children, dealing with a range of mental health and disability-specific issues.
Our expertise extends to various areas, including anxiety and phobia disorders, depressive disorders (including bipolar), autism spectrum disorders, intellectual disabilities, anger management, trauma-related disorders (including PTSD), obsessive-compulsive disorders, personality disorders, self-harming behaviors, pain management, domestic violence survivors, sexual abuse survivors, grief and loss, bullying issues, ante and postnatal disorders, as well as gambling and drug addictions.
We utilize a variety of therapeutic approaches, including cognitive, behavior, and affective therapies, such as Eye Movement Desensitization and Reprocessing (EMDR). However, our specialty lies in Acceptance and Commitment Therapy (ACT).
ACT, which stands for Acceptance and Commitment Therapy, focuses on accepting the things we can't change and committing to action in pursuit of a meaningful and purposeful life. It is an active and action-focused approach to talk therapy that encourages you to consider the effectiveness of your behaviors and make positive changes to break free from repetitive cycles that keep you stuck. Through ACT, we help you develop objectivity towards your thoughts and feelings, ensuring that you are not defined by your problems. We then assist you in clarifying your life direction and realizing your full potential through committed action.
Your well-being is our utmost priority. Since 2003, we have been providing a wide range of psychological and counseling services to clients in the Northern suburbs of Brisbane. Whether you're an individual, a couple, or a family seeking help, or a person with a disability or a carer in need of behavior support, our therapy sessions are designed to create objectivity and strengthen your resolve to live a life with meaning.
Take a look at the services we offer and get in touch with us today. We are here to support you on your journey towards a happier and more fulfilling life.
Photos of Psychology and ACT Solutions
Upper Kedron Rd, Ferny Grove QLD 4055, Australia
Opening hours of Psychology and ACT Solutions
Monday:
Day off
Tuesday:
09:00 - 16:30
Wednesday:
09:00 - 17:30
Thursday:
09:00 - 17:30
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
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