Let's Grow - Holistic Psychotherapy

"Rachael is the most supportive, understanding and considerate person you will ever meet. Her guidance, strategies and patience over the few months I have been seeing her has empowered me to effectively manage the stress and anxiety that was once consuming my life. Having seen many practitioners in the past, Rachael embodies a holistic approach to health and wellness that I had never experienced before which is incredibly refreshing. I am so grateful to have had her apart of my journey so far and highly recommend her services!"

"After my very first session with Rachael 11 months ago I knew I was in the right place to heal from my partner passing away. I have never felt a more safe space to talk nor a more compassionate, kind and understanding person to talk to. Looking back to my first session to where I am now I honestly don’t know how I could of got through it all without Racheal."

"Working with Rachael has really been life changing. During lockdown, I felt as if my mental health was at an all time low and didn’t have the strategies to self-regulate or pull myself out of where I was. Working with Rachael was not only a space where I was able to talk about my current situation and my feelings but also an opportunity to heal from my subconscious, current and past lives. I’ve never felt more of a shift in my physical than when working with Let’s Grow. I’m a spiritual person and really believe we need healing on a physical, emotional AND spiritual level which is exactly what my sessions were. Thank you so much for the incredible, raw, emotional, eye opening healing over our sessions. Cannot recommended Let’s Grow enough."

"I couldn't recommend Rachael more if I could. Just after 4 sessions I felt so much better. I've been to other therapists before but I couldn't quite connect to them as much as I have with Rachael. Rachael is extremely kind, compassionate and understanding. I look forward to our sessions as I feel so much lighter and clearer after them. I am so excited to change my mindset/life in a positive way and am looking forward to the future with the tools and understanding of myself and beliefs because of Rachael. My only regret is not finding Rachael earlier!"

"I couldn’t recommend a more compassionate, thorough and highly skilled psychotherapist and coach than Rachael. I have seen a number of counsellors and psychologists over the years but no one has been able to connect with me and give me the right support, care and skills which I have needed as Rachael has. Hypnotherapy is something I had never tried or considered as part of therapy or personal growth, however this has been an exceptional experience with Rachael as my coach. She makes me feel very safe and comfortable and the hypnotherapy has been very empowering for me. Rachael takes her time to listen, understand and focus only on you as an individual and will counsel and coach you through a range of strategies best fit for you. She is extremely professional and incredibly knowledgeable in her field of expertise as well as a very nurturing, calm, honest, funny and an all round beautiful soul. I always look forward to therapy sessions with Rachael. She has played a significant part in helping me reset my mind and make positive and healthy changes in both my personal and professional life. She truly is just brilliant! I cannot thank Rachael enough and I am very grateful for her care, love, support and compassion through this year and couldn’t recommend her highly enough. Everyone needs this wonderful woman as their psychotherapist and coach."