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BTB Boxing & Fitness
94 Robinson Road East, Virginia, Queensland, Australia
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About BTB Boxing & Fitness
Welcome to BTB Boxing & Fitness, located at 94 Robinson Road East in Virginia, Australia. Our establishment is not just your average gym - we are a health-focused point of interest that offers a wide range of boxing and fitness classes suitable for all ages and fitness levels.
At BTB, we understand that there are many reasons why people choose to take up boxing. It's not just about learning to fight in the ring, but also about reaping the numerous health benefits that come with it. Boxing provides an intense cardio workout that improves cardiovascular fitness, reducing the risks of cardiovascular disease, high blood pressure, diabetes, and other chronic conditions. Additionally, it works your core muscles, improves agility, and enhances footwork all at the same time.
Our classes incorporate strength training, which helps boost full-body strength as the entire body is engaged in throwing punches correctly and forcefully. By attending our boxing classes regularly, you can develop and improve your endurance while also aiding in weight loss or maintenance. Moreover, boxing enhances balance and coordination through its focus on core muscles.
Our gym in Brisbane is equipped to cater to all fitness levels and ages, offering group, personal, kids, boot camp, and competitive classes. Our dedicated trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, which is why our goal is to help you overcome hurdles and reach your desired outcomes. We analyze your body type, BMI, and metabolism to create a personalized fitness plan that suits you best.
With years of experience and success, we have the expertise to analyze your body and develop a fitness plan that will help you achieve your goals. Most plans include a combination of healthy eating and exercise to ensure the best results. We will work with you to keep you on track and motivated throughout your fitness journey.
We recognize that adopting new fitness habits can be difficult and often leads to failure. Our aim is to change your perspective on fitness, making it a part of who you are and your lifestyle. We strongly believe that by practicing healthy habits, you can obtain a sustainable and healthy lifestyle.
At BTB, we offer high-intensity boxing fitness classes designed to push each other to maximize our training every time. These sessions incorporate weight-based exercises for strength and conditioning, utilizing Ybell weights that are specifically designed for safety and comfortability.
We also have boxing classes tailored for kids, providing a fun way to showcase fitness, skills, and discipline essential for a boxer. Starting from the basic fundamentals, our trainers ensure a safe and enjoyable experience.
For those who prefer a more personalized approach, our one-on-one training option is the most popular choice at BTB. With no membership required, you have the flexibility to take it at your own pace and tackle your individual goals.
But we are more than just a fitness gym. Within our community, we have experienced trainers and fighters, ranging from first-time fighters to State champions. Together, the BTB Team challenges each other with team events like Spartan, Tough Mudder, and other workouts that allow us to have fun, socialize, and bond.
So come and join us at BTB Boxing & Fitness, where we offer boxing fitness classes, HIIT workouts, and boxing exercise fitness in Geebung. Experience the benefits of boxing and fitness while being part of a supportive and motivated community.
Photos of BTB Boxing & Fitness
94 Robinson Rd E, Virginia QLD 4014, Australia
Opening hours of BTB Boxing & Fitness
Monday:
05:00 - 19:00
Tuesday:
05:00 - 19:00
Wednesday:
05:00 - 19:00
Thursday:
05:00 - 19:00
Friday:
05:00 - 17:00
Saturday:
05:00 - 09:30
Sunday:
Closed
Reviews of BTB Boxing & Fitness
"Todd and cass are really great and knowledgeable trainers, I always love coming to train"
"10/10 would recommend, workouts are tough and well rounded, team is a pleasure to be around."
"BTB is more than a place to go and exercise, it is where you can go to be beter than before. The amazing team have created a space for all fitness levels where you can go and focus on you, improve your health and fitness, and make connections with others who share similar journeys. BTB are also family orientated. With a variety of different classes through out the week with different trainers no day is the same. Highly recommend!"
"Absolutely, hands down the BEST boxing classes! The classes have great variety and trainers are exceptional ! Thank you so much BTB, you are making a difference everyday in our lives!"
"Always a friendly and welcoming environment at BTB. Jaemes & Todd are amazing and find ways to challenge and push you that little bit further while still being able to go at your own pace! They are all-round TOP BLOKES!!! Group sessions are a VIBE!!! They have classes for all fitness levels to suit the whole family, from kids to seniors. It's a 10/10 for me!!!"
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