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Fitness & Pilates
28 Scarborough Court, Mundoolun, Queensland, Australia
About Fitness & Pilates
Welcome to Fitness & Pilates, your ultimate destination for all things fitness and well-being in the picturesque town of Mundoolun, Australia. Situated at the heart of Scarborough Court, 28, our institution is more than just a gym β it's a holistic health haven and a point of interest for those seeking a transformative fitness experience.
At Fitness & Pilates, we believe that a healthy body and mind are essential for a fulfilling life. Our establishment is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, providing a supportive and inclusive environment that promotes personal growth and success.
Step through our doors and enter a world of state-of-the-art facilities, expert trainers, and a wide range of fitness programs tailored to suit your unique goals. Whether you're looking to shed those extra pounds, build strength and endurance, or simply improve your overall well-being, we have the perfect workout regimen for you.
Our gym is equipped with cutting-edge exercise equipment, ensuring you have everything you need to achieve your fitness aspirations. From cardio machines to free weights, resistance training to functional training areas, we have it all. Our experienced trainers are always on hand to guide and motivate you, offering personalized attention and expert advice to maximize your results.
But Fitness & Pilates is not just about physical fitness β we also prioritize mental and emotional well-being. Our institution offers a variety of mind-body classes, including Pilates, yoga, and meditation, which help you find balance, enhance your flexibility, and relieve stress. The serene atmosphere and soothing ambience of our studio provide the perfect setting for self-reflection and rejuvenation.
As a health-focused point of interest, we understand the importance of nourishing your body from within. Our institution offers nutritional guidance and support, empowering you to make informed choices about your diet and overall lifestyle. We believe that a well-rounded approach to health encompasses not only physical exercise but also proper nutrition and self-care.
Join our vibrant fitness community and discover the transformative power of Fitness & Pilates. Whether you're a local resident or a visitor to the area, we welcome you to experience our institution and embark on a journey towards a healthier, happier you. Come and see us at Mundoolun, Scarborough Court, 28, and take the first step towards a fitter, stronger, and more balanced life.
Photos of Fitness & Pilates
28 Scarborough Ct, Mundoolun QLD 4285, Australia
Opening hours of Fitness & Pilates
Monday:
06:00 - 19:00
Tuesday:
06:00 - 19:00
Wednesday:
06:00 - 19:00
Thursday:
06:00 - 19:00
Friday:
06:00 - 14:00
Saturday:
Day off
Sunday:
Day off
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