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Head Heart Feet Yoga and Professional Development
225 Mount Glorious Road, Samford Valley, Queensland, Australia
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About Head Heart Feet Yoga and Professional Development
Welcome to Head Heart Feet Yoga and Professional Development, located in the scenic Samford Valley on Mount Glorious Road. As an establishment and point of interest, we are dedicated to providing a transformative yoga experience for individuals of all levels and backgrounds.
At Head Heart Feet Yoga, we believe that yoga is not just a physical exercise, but a holistic practice that nurtures the mind, body, and spirit. Through the practice of yoga, you can improve circulation, detoxify your organs, and enhance body posture and balance. This, in turn, can lead to clearer thinking, reduced stress levels, and a more balanced emotional state.
One of the many benefits of yoga is its calming effect on the nervous system, which can help balance hormones and promote better sleep. Our classes teach relaxation techniques that prepare the mind and body for restorative sleep and rejuvenation.
While yoga cannot eliminate life's challenges, it can empower you to better manage them. With regular practice, you will gradually build core strength, muscle mass, and bone density through weight-bearing postures. Additionally, yoga has been shown to reduce blood pressure in otherwise healthy individuals through stress release and relaxation.
Our approach to yoga is grounded in the teachings of BKS Iyengar, a renowned yogi. With 25 years of teaching experience, our Yoga Australia Level 3 Senior yoga teacher, Camille Jeboult, brings intelligence, warm-heartedness, and professionalism to her classes and teacher development programs.
In addition to our regular classes, we also offer retreats that combine the practices of yoga and art. These retreats provide a unique opportunity to explore the complementary nature of these two disciplines and tap into your creative potential.
Join us at Head Heart Feet Yoga and Professional Development to experience the transformative power of yoga in a serene and supportive environment. Visit our website to learn more about our classes, retreats, and our online yoga world. We look forward to welcoming you to our Zen Space at 225 Mount Glorious Rd, Samford Valley, QLD 4520.
Photos of Head Heart Feet Yoga and Professional Development
225 Mount Glorious Rd, Samford Valley QLD 4520, Australia
Opening hours of Head Heart Feet Yoga and Professional Development
Monday:
09:00 - 19:30
Tuesday:
09:00 - 17:00
Wednesday:
Day off
Thursday:
09:00 - 19:30
Friday:
09:00 - 17:00
Saturday:
09:00 - 17:00
Sunday:
Day off
Reviews of Head Heart Feet Yoga and Professional Development
"Camille is a *GEM*... a truly caring and wholehearted teacher who supports, encourages, instructs and has helped me become a better yoga practitioner. Her classes are well-paced, creative and enlivening. And with the added convenience of online options. Highly recommend trying Camille's classes!"
"Camille is an awesome teacher. I've progressed from feeling like the set in of degeneration in my body was going to prevent me from continuing to practise; Camille has inspired me to go to heights I have never envisaged! She offers very clear guidance; combined with detailed teaching on parts of the body that are being stretched and strengthened. Eveyone is at very different levels of experience and ability; Camille manages to direct each of us individually as well as stay with the whole class. She is a very heart based and very generous teacher; we are blessed with wonderful poetry in each session. I'd recommend Camille to most people with an interest in combining body strength and fitness, and relaxation, with fun and nurture for the soul."
"I have been practicing yoga for many years and have had many teachers. Camille is one of the best teacher I have had over the years. She delivers her teaching with a wealth of knowledge. Her classes are carefully crafted to be suitable for a range of different needs and levels of yoga experience. I am amazed how she manages to guide her students with calm and intelligence, always connecting the physical practice with the inner voice. She responsibly attends to all her students needs reminding us of the important things to fill our minds with. I couldn't recommend Camille more highly she is everything a yoga teacher should be."
"Camille is an extremely knowledgeable and passionate Teacher. I have participated in one of Camille’s workshops and I really got a lot out of it. She’s very nurturing and intuitive. I recently caught up on her episode on the National Forum on Yoga Australia- and I loved, loved, loved that she espouses bringing our humanness to our Teaching. And she does."
"Camille was recommended to me through a friend. That was 6 years ago...And my love for yoga has grown with Camille’s help and guidance. Her experience and professionalism make the classes enjoyable and I look forward to the 90 minute sessions every week! (I’ve learnt to do hand stand which to me seemed very difficult and isn’t anymore.) Even during my two pregnancies Camille taught me to practice safely and I managed the advanced class with suitable poses for my ever changing body!"
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