Coastal Therapy - Saryna Robson - Counsellor

Welcome to Coastal Therapy, located in Terrigal, Australia. Our establishment is a point of interest for those seeking health and well-being. At Coastal Therapy, you will find Saryna Robson, a passionate and down-to-earth counsellor with expertise in Gestalt psychotherapy.

Saryna's warm and empathetic counselling style creates a safe and non-judgmental environment for clients to receive support. She encourages individuals to explore their underlying ideals, beliefs, and insights, helping them effect positive change in their lives to find meaning and purpose. Saryna also blends counselling and psychotherapy with a holistic approach, fostering a mind-body connection that allows people to rediscover and connect with their authentic selves.

Our services at Coastal Therapy cater to individuals going through various life transitions, stress, anxiety management, self-esteem issues, confidence building, and relationship challenges. We understand that everyone's circumstances are unique, and we are here to provide tailored support.

One of the benefits of Coastal Therapy is our online counselling option, which allows you to receive support from the comfort of your own home. This service is particularly beneficial for those in rural and remote communities who may have limited access to in-person counselling. Additionally, we offer phone call sessions for those who prefer a more traditional approach or have busy schedules.

Coastal Therapy is here to assist you through emotional crises such as relationship endings, divorce, job loss, traumatic events, or the death of a loved one. We also provide guidance for challenges in relationships with partners, work colleagues, family, or friends. Our counselling services extend to addressing general moods such as stress, dissatisfaction with life, anxiety, panic attacks, phobias, anger, depression, low self-esteem, emptiness, or loneliness. Saryna is experienced in helping individuals heal from past traumas, including childhood trauma, neglect, loss, and abandonment. We also address unhealthy coping mechanisms such as withdrawal from relationships and social activities, excessive drinking or drug use, and emotional eating.

At Coastal Therapy, we believe in personal development and growth. Our aim is to help you gain more from life, deepen your understanding of yourself, and develop better self-esteem and confidence. Through our counselling sessions, you can expect to experience a greater trust and confidence in yourself and your abilities. You will also develop a deeper capacity to connect with your feelings, feel more authentic, alive, and engaged in your life. Furthermore, you will strengthen your ability to relate to others and create more satisfying relationships. We provide you with new tools and skills to navigate challenging times and cope with life's ups and downs.

We would like to acknowledge that Coastal Therapy operates on the land of the Darkinjung Peoples. We pay our respects to the traditional custodians of this land, the Elders past, present, and emerging, and extend that respect to all First Nations’ Peoples.

If you are seeking support and guidance in your life, Coastal Therapy is here for you. Contact us today to book a session with Saryna Robson, and let us help you on your journey towards a happier and more fulfilling life.