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Luminous Counselling
04b 4 Ilya Avenue, Erina, New South Wales, Australia
About Luminous Counselling
Welcome to Luminous Counselling, a reputable institution located in the picturesque town of Erina on the NSW Central Coast in Australia. Led by Holly Missio-Spiteri, a qualified and registered counsellor/psychotherapist, we are committed to providing exceptional mental health services to individuals in need.
At Luminous Counselling, we prioritize your well-being and offer telehealth sessions on Saturday mornings for your convenience. Our approach is characterized by warmth, relaxation, and curiosity, aiming to work with you in a holistic manner that encompasses the mind, heart, body, and spirit. We believe that true healing involves developing self-insight and gaining a deeper understanding of the impact of your unique life journey.
Central to our therapeutic approach is the 'parts of self' perspective, influenced by the Internal Family Systems (IFS) Therapy framework. This approach recognizes the complexity of human beings and the presence of different parts within us, each holding their own emotions, thoughts, needs, wants, and motivations. By exploring these parts and their dynamics, we strive to resolve inner conflicts, alleviate intense emotions, and create clarity and harmony within yourself. This process ultimately leads to a more grounded existence, fostering greater connections with both yourself and others.
We understand that navigating challenging periods in life can be overwhelming, and we firmly believe that seeking support is a sign of strength. While we may not always be able to change external circumstances, we can empower ourselves to understand our needs, cope effectively, and heal any broken aspects within. Our goal is to create a safe and non-judgmental space where all parts of you are welcome, encouraging curiosity and growth.
We invite you to explore our website and discover more about our services. If you feel that our approach resonates with you, do not hesitate to reach out to us for a consultation or to schedule a session. We are here to support you on your journey towards personal growth and well-being.
Testimonial:
"I highly recommend Holly at Luminous Counselling. During a challenging period in my life, both mentally and physically, Holly provided invaluable guidance and support. Her techniques helped me gain a deeper understanding of myself and taught me how to combat negative self-talk. I am forever grateful for the calm and knowledgeable presence Holly provided, creating a safe environment where I felt understood and reassured. Thanks to her, I have regained my sense of self and am thriving once again. Thank you, Holly, for everything."
Photos of Luminous Counselling
Suite 1/04b 4 Ilya Ave, Erina NSW 2250, Australia
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