Schema Therapy

Welcome to Schema Therapy, a premier establishment located in the picturesque town of Bowral, Australia. Situated on Bundaroo Street, our institution is dedicated to providing top-notch health services and is a popular point of interest for those seeking comprehensive mental well-being.

At Schema Therapy, we understand that mental health is an integral part of overall wellness. Our team of highly skilled and compassionate therapists are committed to helping individuals overcome deep-rooted emotional patterns and achieve lasting change. With a strong emphasis on evidence-based practices, we offer a range of therapeutic services tailored to meet the unique needs of each client.

Our institution is equipped with state-of-the-art facilities, designed to create a warm and welcoming environment for our clients. From the moment you step through our doors, you will be greeted by a friendly and supportive staff who are dedicated to your comfort and care. We pride ourselves on creating a safe space where individuals can openly explore their emotions, thoughts, and behaviors.

Schema Therapy employs a holistic approach to mental health, recognizing the interconnectedness of thoughts, emotions, and behaviors. Our therapists are trained in the Schema Therapy model, which combines elements of cognitive-behavioral therapy, psychodynamic therapy, and attachment theory. This integrative approach allows us to address deep-seated schemas or core beliefs that often underlie chronic emotional and behavioral patterns.

Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, our therapists are here to guide you towards healing and growth. We offer individual therapy, couples therapy, and group therapy sessions, providing a range of therapeutic options to suit your specific needs.

Located in the heart of Bowral, our institution is easily accessible and conveniently situated for those residing in the Southern Highlands region. Our commitment to excellence in mental health care has made us a trusted resource for the local community and beyond.

If you are seeking a compassionate and effective approach to therapy, look no further than Schema Therapy. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.