MOVEMENT SPACE
55-67 Church Street, Cowes, Victoria, Australia
About MOVEMENT SPACE
Welcome to Movement Space, a premier establishment located in the heart of Cowes, Australia. Situated at 55-67 Church Street, our gym and health center is a must-visit point of interest for fitness enthusiasts and those seeking a holistic approach to wellness.
At Movement Space, we pride ourselves on providing a unique and comprehensive fitness experience. Our state-of-the-art facility offers a wide range of equipment and amenities to cater to all fitness levels and goals. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to take your performance to the next level, our dedicated team of trainers and staff are here to guide and support you every step of the way.
Step inside our spacious and well-equipped gym, where you'll find a variety of cardio machines, strength training equipment, and functional training areas. Our cutting-edge technology ensures that you have access to the latest fitness tools, including interactive workout screens, heart rate monitors, and personalized training plans. Our professional trainers are available to provide personalized guidance, helping you optimize your workouts and achieve your desired results.
But Movement Space is not just a gym; it's a hub for holistic health and wellness. We understand that true fitness goes beyond physical strength, which is why we offer a range of additional services to support your overall well-being. Explore our dedicated yoga and Pilates studios, where you can unwind, stretch, and improve your flexibility. Our group fitness classes, led by experienced instructors, provide a fun and motivating environment to get your heart pumping and your body moving.
In addition to our fitness offerings, Movement Space also offers various wellness services to help you find balance and tranquility. Treat yourself to a rejuvenating massage, indulge in a relaxing sauna session, or consult with our nutrition experts to develop a personalized meal plan that complements your fitness routine.
Located in the vibrant town of Cowes, our institution is surrounded by picturesque beaches, charming cafes, and local attractions. After your workout, take a stroll along the stunning coastline or grab a healthy bite to eat at one of the many nearby eateries. Our convenient location ensures that your fitness journey seamlessly integrates with the beauty and tranquility of the Australian lifestyle.
At Movement Space, we are dedicated to helping you achieve your fitness goals, improve your overall well-being, and create a positive and supportive community. Join us today and experience the difference that Movement Space can make in your life.
Photos of MOVEMENT SPACE
55-67 Church St, Cowes VIC 3922, Australia
Opening hours of MOVEMENT SPACE
Monday:
06:30 - 13:00
Tuesday:
Closed
Wednesday:
06:30 - 13:00
Thursday:
16:00 - 18:00
Friday:
06:30 - 13:00
Saturday:
Closed
Sunday:
Closed
Reviews of MOVEMENT SPACE
"Naomi has incredible knowledge of the body, movement and the Joseph Pilates system. Such a valuable class! Naomi has a contagious positive attitude and works hard to help clients achieve their goals."
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