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Health on Course
28 The Concourse, Cowes, Victoria, Australia
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About Health on Course
Welcome to Health on Course, a premier establishment dedicated to promoting fitness, wellness, and overall health in the heart of Cowes, Australia. Situated at The Concourse, 28, our state-of-the-art gym and health facility is a point of interest for both locals and visitors alike.
At Health on Course, we understand the importance of leading a healthy lifestyle, and our mission is to provide a supportive and inclusive environment for individuals of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or a seasoned gym-goer seeking to enhance your performance, our dedicated team of experienced trainers and instructors are here to guide and motivate you every step of the way.
Step into our modern and well-equipped gym, where you will find a wide range of cutting-edge fitness equipment, suitable for all types of workouts. From cardio machines to strength training equipment and everything in between, we have carefully curated our facilities to cater to the diverse needs and goals of our members. Our spacious workout areas ensure that you have ample room to exercise comfortably and safely.
In addition to our top-notch gym facilities, Health on Course offers a variety of fitness classes and programs designed to keep you engaged and challenged. Join our group fitness classes, such as yoga, pilates, Zumba, and high-intensity interval training (HIIT), to experience the benefits of working out in a supportive and motivating community. Our certified instructors will lead you through invigorating workouts, helping you improve your flexibility, strength, and overall fitness.
At Health on Course, we believe that wellness goes beyond physical fitness. That's why we offer a range of holistic health services to complement your fitness routine. Our on-site nutritionists and dieticians are available to provide personalized guidance and advice to help you make informed choices about your diet and optimize your overall well-being. Additionally, we offer relaxing massage therapy sessions to help you unwind and rejuvenate after an intense workout.
We pride ourselves on creating a welcoming and inclusive atmosphere at Health on Course. Our friendly staff is always ready to assist you with any questions or concerns you may have, ensuring that your experience at our institution is nothing short of exceptional. We also organize regular community events and workshops to foster a sense of camaraderie among our members and promote overall wellness.
Whether you are a local resident or visiting Cowes, make Health on Course your go-to destination for all things health and fitness. Discover the transformative power of exercise, nourish your body with wholesome nutrition, and experience a profound sense of well-being at our premier establishment. Join us today and embark on a journey to a healthier, happier you.
Photos of Health on Course
8/28 The Concourse, Cowes VIC 3922, Australia
Opening hours of Health on Course
Monday:
08:00 - 19:00
Tuesday:
06:30 - 18:00
Wednesday:
08:00 - 20:00
Thursday:
07:00 - 20:00
Friday:
06:30 - 19:00
Saturday:
08:30 - 15:00
Sunday:
Day off
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