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Embody Life Pilates and Remedial Massage Studio
22 Goode Street, Gisborne, Victoria, Australia
About Embody Life Pilates and Remedial Massage Studio
Welcome to Embody Life Pilates and Remedial Massage Studio, located in the picturesque town of Gisborne on Goode Street. Our institution is a haven for those seeking a holistic approach to health and fitness, providing a unique blend of Pilates and remedial massage services.
At Embody Life, we believe that true wellness is achieved through a balanced mind, body, and spirit. Our dedicated team of experienced instructors and therapists are committed to helping you achieve your health goals and transform your life.
As an establishment, we pride ourselves on creating a warm and inviting atmosphere where you can escape the stresses of everyday life and focus on your well-being. Our studio is thoughtfully designed with state-of-the-art equipment, ensuring that you have the best tools to enhance your Pilates practice and receive the highest quality remedial massage treatments.
Pilates is at the core of what we do, and we offer a range of classes suitable for all fitness levels. Whether you are a beginner looking to build strength and flexibility, an athlete aiming to improve performance, or someone recovering from an injury, our experienced instructors will tailor each session to meet your individual needs. With a focus on core stability, posture, and mindful movements, Pilates at Embody Life will help you achieve a strong, toned body and a calm, centered mind.
In addition to our Pilates classes, we also offer a range of remedial massage services to help alleviate pain, reduce stress, and promote overall well-being. Our skilled therapists use a variety of techniques to address specific concerns, such as deep tissue massage, trigger point therapy, and myofascial release. Whether you are dealing with chronic pain, recovering from an injury, or simply in need of some relaxation, our remedial massage treatments will leave you feeling rejuvenated and revitalized.
Embody Life Pilates and Remedial Massage Studio is not just a gym or a health center - it is a point of interest for those seeking a holistic approach to wellness. We invite you to join our vibrant community and embark on a journey towards a healthier, happier you. Contact us today to schedule a class or book a massage, and let us guide you towards embodying the life you've always dreamed of.
Photos of Embody Life Pilates and Remedial Massage Studio
22 Goode St, Gisborne VIC 3437, Australia
Opening hours of Embody Life Pilates and Remedial Massage Studio
Monday:
Day off
Tuesday:
09:00 - 16:30
Wednesday:
09:30 - 19:00
Thursday:
09:00 - 18:00
Friday:
Day off
Saturday:
09:00 - 15:30
Sunday:
Day off
Reviews of Embody Life Pilates and Remedial Massage Studio
"Client focused ! Professional in all ways. Highly recommended: knowledgeable/skilled, great rehabilitation, found my core and my pelvic floor. Back pain diminished."
"Great massage, also enjoying Pilates with lots of individual attention and instruction."
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