Upstate Ocean Grove
73 The Terrace, Ocean Grove VIC 3226
Hours open
Monday:
4:00 PM - 8:00 PM
Tuesday:
5:00 PM - 8:00 PM
Wednesday:
4:00 PM - 7:00 PM
Thursday:
4:00 PM - 8:00 PM
Friday:
4:00 PM - 7:00 PM
Saturday:
7:00 AM - 12:00 PM
Sunday:
8:00 AM - 12:00 PM
Photos
Location & Phone number
73 The Terrace, Ocean Grove VIC 3226, Australia
About the Business
Welcome to Upstate Ocean Grove! Located at The Terrace, 73 in beautiful Ocean Grove, Australia, our establishment is a dynamic combination of a gym, health center, and point of interest.
At Upstate, we believe in the power of fitness to transform both your body and mind. That's why we offer a wide range of classes and activities to help you power up or wind down, including Boxing, Hot Pilates, Yoga, and Reformer Pilates. Our studios are bursting with good vibes, designed to make you feel strong, happy, and motivated.
When you step into our studios, you'll be greeted by bright interiors adorned with positive sunshine yellow hues and energizing neon lights. The atmosphere is inviting and uplifting, creating the perfect environment for you to sweat it out and find your positive state of mind, one workout at a time.
We're proud to be a popular choice amongst fitness enthusiasts, with Upstate Studios Pilates classes ranking as the most popular ClassPass livestream in the country. Our unique approach to fitness has been recognized by Demi Duncan and Georgia Minear, who credit Pilates for helping them through challenging times.
The co-founders behind Upstate Studios have shared their innovative fitness concept and how they found an even greater sense of purpose during the pandemic. It's clear that our team is dedicated to providing unique experiences that cater to the differing needs and demands of everyday life.
Whether you're a morning person or a night owl, Upstate has class times to suit all schedules. With studios located in Geelong, Torquay, and Melbourne, there's sure to be an Upstate close to you.
We understand the importance of keeping our minds and bodies healthy, especially in these challenging times. That's why the legends at Upstate Studios are here to help you unwind and stay active simultaneously.
And don't forget to check out Upstate Sport, where you can find the gear you need to move and sweat. Our sportswear is designed to withstand even the sweatiest of workouts, all while keeping you comfortable and stylish.
Join us at Upstate Ocean Grove and experience the positive energy and motivation that our studios have to offer. Start your fitness journey with 30 days of unlimited classes for only $59. Find your nearest studio today and let's sweat happy together!
Reviews
"Since starting pilates, it has really helped with my strength training. The pumping beats, good vibes and great instructors, I leave every class feeling strong and happy. Highly reccomend!"
"Loving my introduction to Upstate! Definitely feeling the effects of jointing 4 classes a week for the last month, so much stronger! The classes go super quick and there is a great range of convenient times."
"Great first class with Nina, honestly one of the most challenging workouts I’ve ever done! Lovely studio and lovely people ❤️"
"I have loved Pilates reformer. It is a full workout and you can feel your working every muscle. Since starting I feel a lot stronger overall and I really like the movement on the machines and the low impact on the body."
"I’m new to upstate and am loving it! It’s so good to have a studio in ocean grove. The instructors are so welcoming and bring such a great energy to each class to help you challenge yourself in each session."
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