Ocean Fitness

Welcome to Ocean Fitness, located at 20 Ocean Beach Road in Sorrento, Australia. As a well-established institution, we are proud to offer a range of services including a gym, health programs, and a variety of wellness services.

At Ocean Fitness, we prioritize individualized attention and evidence-based exercise programs tailored to meet your specific needs. Whether you're looking to improve your overall fitness, recover from an injury, or enhance your athletic performance, our experienced team is here to help you achieve your goals.

Our skilled trainers utilize a combination of Pilates, strength training, and sport-specific exercises to provide you with the results you desire. We understand that everyone's body is unique, and our personalized approach ensures that you receive the exact workout your body needs.

In addition to our fitness programs, Ocean Fitness also offers a range of massage treatments. Our remedial massage and myotherapy services are designed to alleviate muscle tension, reduce pain, and improve your overall well-being. We accept private health insurance, Medicare, DVA, and self-funded NDIS rebates, making our services accessible to a wide range of individuals.

Dr. Scott Williams, Cameron Williams, and Will Cooper are our dedicated professionals who are committed to working closely with you to help you reach your fitness goals. With their expertise and knowledge in body mechanics and movement, they provide individualized attention and tailor your workouts to suit your specific needs.

Don't just take our word for it - hear from our satisfied clients like Lou England, who found immense benefits from our Pilates program. Lou experienced improved posture, relief from back pain, increased flexibility, and overall well-being, both physically and mentally.

To find us, simply make your way upstairs via the historic Oriental Arcade. We are conveniently located for Sorrento Golf Club members who are seeking gym access as well.

If you're ready to embark on a fitness journey that is tailored to your individual needs, book a face-to-face chat with us to learn more about our services. At Ocean Fitness, we are dedicated to providing you with exactly what your body needs.