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JSA Counselling
308-314 Penshurst Street, Willoughby, New South Wales, Australia
About JSA Counselling
Welcome to JSA Counselling, located at 308-314 Penshurst Street in Willoughby, Australia. At JSA Counselling, we understand that life can present us with difficult decisions and challenging situations. That's why we offer non-judgmental counselling services to help you navigate through a wide range of issues.
Whether you're struggling with relationship problems, family breakdowns, or adolescent matters, our experienced counsellors are here to support you. We provide a safe and confidential space for you to discuss and explore your concerns, whether they be related to grieving, addictions, sexual concerns, stress, depression, work-related problems, or any other issue that is affecting your overall well-being.
Our team of psychologists can offer you effective strategies to overcome obstacles and improve your quality of life. Just like a stubborn driver who refuses to ask for directions, trying to navigate through life's challenges on your own can be time-consuming and frustrating. Our psychologists have likely encountered and successfully addressed problems similar to yours many times before, so there's no need to feel embarrassed or ashamed. They can provide you with coping skills and strategies that can have a lasting impact on your life with just a small investment of time and effort.
The duration of treatment varies depending on the seriousness of the problem and your personal goals. Typically, we start with a 50-minute session and follow up with weekly or bi-weekly visits. Some individuals prefer to check in every couple of months, depending on the nature of their issue. For those eligible, the Medicare Rebate allows for up to 10 sessions per calendar year, which is often more than sufficient for most people's needs.
In response to the COVID-19 pandemic, we have also introduced virtual appointments to ensure the safety and convenience of our clients. This has been particularly beneficial for individuals dealing with stress and anxiety during these challenging times.
At JSA Counselling, we believe in a holistic approach to mental health and well-being. Our psychologists can offer valuable insights into how different personalities cope with stress and recommend therapies such as cognitive-behavioral therapy, mindfulness, visualization, and lifestyle changes. Additionally, we have compiled a video with 7 not-too-serious stress-busting tips that you may find helpful.
If you have been referred to us by a GP, psychiatrist, or paediatrician, you may be entitled to a Medicare rebate for up to 10 sessions per calendar year, thanks to recent government changes.
What sets us apart is our team's diverse expertise. We have a fully accredited mediator who is also an experienced counselling and organizational psychologist. This unique combination enables us to provide effective conflict resolution services for workplace or personal disputes, saving you time, money, and emotional strain.
Furthermore, JSA Counselling offers corporate training and consultation services to businesses. Whether you need company-wide team building or one-on-one coaching, our experienced consultants can motivate and support your employees, tackle conflicts, and provide unbiased insights. We work collaboratively with you to set goals and deadlines designed to maximize performance and success.
Your well-being is our priority at JSA Counselling. Contact us today to schedule an appointment and take the first step towards a happier and more fulfilling life.
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