Lenora Wing Lun

Welcome to Lenora Wing Lun, a renowned institution located at 47 Neridah Street, Chatswood, Australia. We are an establishment that offers a range of health services and are considered a point of interest in the area.

At Lenora Wing Lun, we have a team of dedicated professionals who specialize in psychotherapy, clinical psychology, and counseling. Our goal is to support individuals like yourself as you navigate through the challenges that life throws your way. We understand that sometimes, these bumps in the road can hinder your progress and prevent you from reaching your desired destination. That's where we come in – as therapists, we are here to walk this journey with you, providing the necessary support and guidance to help you get to where you want to go.

One of the unique approaches we use at Lenora Wing Lun is Sensorimotor Psychotherapy, combined with the principles of Hakomi. This therapeutic approach allows us to explore your individual journey with curiosity and respect, integrating all aspects of yourself – your mind, emotions, body, and spirit. By addressing the different dimensions of your being, we aim to help you achieve holistic healing and growth.

If you would like to reach out to us, we offer various contact options. You can request a call from us, send us an SMS, or simply fill in the form on our website, and we will be in touch with you promptly.

Lenora Wing Lun specializes in working with adults who are unhappy with where their life is currently at. This dissatisfaction can manifest in various ways, impacting your overall well-being and quality of life. Additionally, we have extensive experience in working with individuals who have experienced traumatic events and challenging relationships. These events can range from accidents that instilled overwhelming fear and threat to complex relationships where you may have been hurt or mistreated.

We also understand that childhood experiences can have a lasting impact on your adult life. Well-meaning parents may unintentionally place pressure on their children, and in extreme cases, abuse or neglect may occur. Each child develops coping mechanisms to survive and become the person they are today. However, sometimes these survival skills are no longer helpful or useful in adult relationships and everyday life.

At Lenora Wing Lun, we gently explore these coping mechanisms and help you find healthier ways to manage your emotions and navigate relationships. We understand that less helpful coping mechanisms can include withdrawal, dependency, helplessness, aggression, reactivity, distrust, and fantasizing about being rescued instead of taking action. On the other hand, some coping mechanisms may appear highly functional but can hinder your ability to form meaningful connections and live a fulfilled life. For example, being excessively focused on planning and taking action may make it difficult for you to let go, while being overly self-reliant can impede your ability to connect with others.

By addressing these issues in a gentle and supportive manner, we aim to resolve feelings of anxiety, depression, and trauma. Our therapists have received specialized training and have extensive experience in trauma treatment. We are committed to providing a safe environment where you can heal and overcome the effects of traumatic experiences.

At Lenora Wing Lun, your well-being is our priority. We are here to support you on your journey towards healing, growth, and a more fulfilling life. Contact us today to start your transformative journey with us.