Whole Family Therapies Malcolm Street, Erskineville, New South Wales 2043

Welcome to Whole Family Therapies, a trusted institution dedicated to strengthening your mental health and relationships. Located in the heart of Erskineville, Australia, we serve young people and their families in the Inner West of Sydney as well as online.

Led by Jemimah Cosme, an Accredited Mental Health Social Worker, we specialize in providing therapy to young people facing mental health challenges. With over ten years of experience, we have supported countless families in navigating the complexities of their young person's mental health.

Our approach is rooted in a variety of therapeutic interventions, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Family-Based Therapy for Eating Disorders, Structural Family Therapy, Trauma-Focused CBT, and Solution-Focused Brief Therapy. We believe in tailoring our methods to meet the unique needs of each individual and family we work with.

At Whole Family Therapies, we understand the importance of a comprehensive and holistic approach to mental health. We prioritize building strong relationships and providing a safe and supportive environment for our clients to explore their emotions, thoughts, and experiences. Our goal is to empower individuals and families to develop coping strategies, improve communication, and foster healthier relationships.

Jemimah Cosme brings extensive experience in working with young people struggling with anxiety. We recognize the challenges that anxiety can bring, such as social isolation, school refusal, and panic attacks. Through our therapy sessions, we aim to equip young people with the tools they need to manage their anxiety and regain control of their lives.

Depression is another common mental health problem among young people, and our team is well-versed in addressing this issue. With a background in working for a NSW Health Child & Adolescent Mental Health Service, Jemimah has a wealth of knowledge in supporting individuals dealing with depression. We provide a compassionate and understanding space for individuals to explore their emotions, identify triggers, and develop strategies for recovery.

Additionally, we have extensive experience in working with eating disorders in young people. Jemimah is trained in the best practice approach of Family-Based Therapy, which involves working with the entire family to address the young person's anorexia nervosa. We understand the complexities and challenges that come with eating disorders and provide a supportive and non-judgmental environment for families to heal and grow.

To better serve our clients, we specialize in working with specific age groups. Whole Family Therapies offers services for children, adolescents, young adults, and family support for parents. We believe that by focusing on specific age groups, we can provide tailored and specialized care that meets the unique needs of each individual and family.

We invite you to reach out to us today for a complimentary consultation. We believe that change begins with self-acceptance, and we are here to support you on your journey towards growth and transformation. Let Whole Family Therapies be your partner in strengthening your mental health and relationships.