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Connect & Grow Counselling Services
17 Grosvenor Road, Terrigal, New South Wales, Australia
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About Connect & Grow Counselling Services
Welcome to Connect & Grow Counselling Services, located at 17 Grosvenor Road in Terrigal, Australia. We are an establishment dedicated to providing health and support services to individuals and couples in need. At Connect & Grow, we believe that peace of mind and the health of the soul are essential for living the best possible life, as Marcus Aurelius wisely stated.
Our institution offers a wide range of services to address various needs and challenges faced by our clients. For couples and other relationships, we provide support, skills, tools, and techniques for healthy communication and conflict resolution. We understand that relationships require effective communication and strive to help couples build happier and more fulfilling connections. We also offer individual and group therapy for extended families, single parents, same-sex couples, and blended families.
At Connect & Grow, we are here to support and heal those who have experienced neglect, bullying, emotional, physical, or sexual abuse. Our experienced therapists provide a safe and nurturing environment for individuals to process their trauma and begin their healing journey.
Life can present us with numerous challenges and struggles, and our institution is here to help. We offer coaching services to assist clients in improving their communication skills, setting and achieving personal goals, and navigating life's obstacles. Our therapists are skilled in identifying and evaluating dysfunctional thoughts, feelings, beliefs, and behaviors. Through a variety of flexible techniques, we challenge and explore alternative, positive, and functional thoughts and feelings to improve emotional health. Additionally, we teach clients problem-solving skills that can be applied to other areas of their lives.
We believe that relationships are a vital contributor to happiness and a central part of human existence. To help individuals and couples build more rewarding and fulfilling relationships, we work on communication patterns, conflict resolution styles, gender differences, change, crisis management, meeting each other's needs, intimacy, commitment, and exploring difficulties. Our aim is to provide clients with the tools and knowledge necessary to create and maintain happy and healthy relationships.
Connect & Grow also offers Neuro-Linguistic Programming (NLP), which is the study of excellence. NLP allows us to understand how the language of our mind creates the programs of our life. Through NLP, we can enhance the programs that work well and change the ones that don't, ultimately creating the programming we desire.
Our institution is dedicated to addressing specific issues and needs and facilitating personal growth and achievement. We help individuals gain self-esteem, change attitudes, become more positive, less dependent, and more self-expressive. Our therapists assist clients in using their own resources to overcome personal difficulties and achieve their goals.
Using a variety of therapeutic techniques, we help individuals gain awareness, deal with unresolved feelings, overcome impasse, make informed choices, and live more meaningful lives. Whether it's separating from problems, providing guidance through life transitions, or assisting families, individuals, relationships, and couples, Connect & Grow is here to support you.
We understand the importance of client confidentiality, and it is our utmost priority. At Connect & Grow Counselling Services, we maintain complete confidence between our clients and counsellors.
Sigal, the founder of Connect & Grow, is a result-driven, solution-oriented professional with over 10 years of experience in staff leadership, client liaison, and operations management. With a background as a medical scientist and pathology laboratory manager, Sigal has a deep understanding of the health and medical field. However, her passion for supporting people in overcoming life's difficulties led her to redirect her career toward community and human services.
Sigal holds a Bachelor of Science and an Associate Diploma in Health Science. She has also completed a Diploma in Counselling with Advanced Study Majors in Relationship & Conflict Resolution, Abuse Therapy, and Family Therapy. Additionally, she has undertaken NLP Master Practitioner training. As a member of the Australian Counselling Association, Sigal is dedicated to providing services and solutions that satisfy her clients' goals. She believes in fostering positive professional relationships and is highly client-focused.
At Connect & Grow Counselling Services, we are committed to helping individuals and couples on the Central Coast of Australia find their path to success and reach their full potential. We work side by side with our clients, setting targets, goals, and long-term visions to ensure they stay on the path to success.
We are proud to support the Central Coast community with our counselling services. If you are in need of support, healing, or guidance, we invite you to connect with us at Connect & Grow Counselling Services.
Photos of Connect & Grow Counselling Services
17 Grosvenor Rd, Terrigal NSW 2260, Australia
Opening hours of Connect & Grow Counselling Services
Monday:
12:00 - 19:00
Tuesday:
12:00 - 19:00
Wednesday:
12:00 - 19:00
Thursday:
Closed
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
Reviews of Connect & Grow Counselling Services
"Amazing councellor. I had some issues that were keeping me up at night for a year, with stress and anxiety. Her tapping technique removed it and I no longer have those sleep problems. Very knowledgeable and understanding. It is hard to find a good councellor these days, I highly recommend this amazing lady"
"Thanks to Sigal and her amazing "Tapping", I am me again. Suffering extreme grief when my mum died, I lost myself for a long time. On my first session with Sigal, she challenged me to give EFT and tapping a go, and I am so grateful that I did. In one session, I was free of the trauma of my mum dying, but free to remember her and all the wonderful memories associated with her. Over the next few sessions with Sigal, we tackled other trauma in my life, trauma that I felt I had dealt with, but it was clear that I hadn't. Tapping really is the pathway to emotional freedom. But the most amazing session was the one where we literally tapped away hip pain that I had experienced for some time. I could literally feel the pain in my hip subside from a 9 to a zero during the session. And what's even more amazing, the pain has not returned! I have so much gratitude to Sigal for sharing her passion with tapping with me."
"Sigal made me feel very comfortable and after a few meetings it felt like I was just talking to a friend. We had a lot in common and she really “got me” I highly recommend her services and skills and cannot thank her enough for all of her help in such a short time!"
"Sigal has changed my marriage and my life . Her professionalism, warmth, genuine caring nature and flexibility to find the most effective ways to help us tackle past , future and learn ways to let go and grow is above anything . I will be forever grateful for all the positivity and happiness she has helped us reach , and even though there’s still more work ahead, my only regret is that we hadn’t found her sooner. Highly recommend, to individuals, couples or families. Again thank you Sigal :)"
"Sigal has a natural willingness to want to help and understand people. She is a great listener who will leave a lasting impression through the way you feel when utilizing her services I assure you."
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