Steph Basia - Counsellor/Psychotherapist
5 Fern Place, Bondi Junction, New South Wales, Australia
About Steph Basia - Counsellor/Psychotherapist
Welcome to Steph Basia - Counsellor/Psychotherapist, located in the heart of Bondi Junction on Fern Place. As an establishment focused on health and well-being, we offer effective and customized psychological care to individuals and couples.
With a wealth of personal and professional experience, I am equipped to treat a range of mental health disorders and provide a neutral and supportive environment for healing. My approach to therapy is rooted in existential therapy, drawing from various theories and techniques tailored to each client's unique needs.
Using Rogerian principles such as empathy, unconditional positive regard, and congruence, I aim to ignite the healing process and help individuals achieve their personal goals at their desired pace. My ultimate goal is to help you develop self-awareness and tap into your inner strength. To achieve this, I provide a safe and neutral space where you can share your concerns, and together, we will customize a suitable treatment plan.
As your therapist, I am committed to being fully present throughout your therapeutic journey with me. I am dedicated to helping you grow, overcome struggles, heal from pain, and move forward towards the life you envision for yourself.
In addition to traditional therapy, I also incorporate meditation into my practice. Meditation is an ancient practice that can help increase awareness, stabilize mood, and improve concentration. Research has shown its effectiveness in reducing stress, anxiety, addiction, and depression. I have extensive experience in meditation and mindful living, and I believe that happiness is a natural state that everyone deserves to live in.
Furthermore, I am a holistic counsellor/psychotherapist with a background in somatic therapy. This approach involves using the body as a tool to understand and heal clients' issues. I have a curious and inquisitive mind, reflected in my academic background with an undergraduate degree in philosophy and social science, as well as a master's degree in Counselling.
I am also a proponent of self-parenting and self-compassion. I guide individuals in practicing self-compassion and kindness to develop an internal working model that promotes safety and a healthier relationship with oneself. Clients learn to regulate their emotions through the practice of healthy coping skills.
Additionally, I organize and facilitate small groups for boundaries workshops in the CBD area and eastern suburbs of Sydney, providing a space for individuals to learn and grow in establishing healthy boundaries.
If you would like to schedule an appointment or have any inquiries, please complete and return the contact form or reach out to me at stephbasiapsychotherapy@gmail.com. I look forward to accompanying you on your journey towards growth, healing, and a more fulfilling life.
Photos of Steph Basia - Counsellor/Psychotherapist
5 Fern Pl, Bondi Junction NSW 2025, Australia
Opening hours of Steph Basia - Counsellor/Psychotherapist
Monday:
Closed
Tuesday:
10:00 - 20:00
Wednesday:
Closed
Thursday:
10:00 - 20:00
Friday:
10:00 - 20:00
Saturday:
Closed
Sunday:
Closed
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