Anna Sheppard Counselling and Psychotherapy 134 Pacific Highway, Greenwich, New South Wales 2065

Welcome to Anna Sheppard Counselling and Psychotherapy, a trusted establishment located at 134 Pacific Highway in Greenwich, Australia. Our institution specializes in providing support and guidance to teenagers who may be experiencing anxiety or distress due to school, friendship, or family problems. We also offer counselling and psychotherapy services to adolescents who are navigating major life changes or decisions, or simply seeking positive changes in their lives.

Our dedicated team, led by Anna Sheppard, a PACFA certified practising counsellor with a Masters in Counselling and Applied Psychotherapy, is committed to helping young individuals overcome their challenges and achieve personal growth. Anna's expertise and understanding nature have been instrumental in empowering teenagers to step out of their comfort zones, build confidence, and let go of stress.

Here's what some of our clients have to say about their experience with Anna:

"S, 14 years old: Thank you for helping me gain the confidence to change my friendship group and step out of my comfort zone. You have been so understanding and helpful in allowing me to become more confident and let go of stress."

"C, 15 years old: You've encouraged me to express myself more. You listen to me, and I feel comfortable talking to you. Thank you for helping me make goals for my artwork and encouraging me to keep going."

"M, 13 years old: Dear Anna, here are the things I like about you: You are so understanding, you make me smile, you make me feel safe, you helped me a lot."

At Anna Sheppard Counselling and Psychotherapy, we believe in helping our clients discover their strengths and find new enjoyment in life. Through our counselling sessions, we work together to develop skills that will enable you to deal with stress, manage difficult emotions, improve your relationships with friends and family, and ultimately gain the confidence to live the life you want.

Our face-to-face counselling sessions are currently available on Thursdays and Fridays at the Greenwich Square Health Hub. It's important to note that as PACFA accredited counsellors, we work outside of Medicare. This means that no mental health diagnosis or GP referral is required, and Medicare rebates are not available. Our rates are designed to be in line with psychologist Medicare rebate levels.

If you're seeking a safe and supportive environment to navigate through challenging times, Anna Sheppard Counselling and Psychotherapy is here for you. Contact us today to book an appointment and start your journey towards personal growth and wellbeing.